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Low Carb Protein Pancakes

Low Carb Protein Pancakes

Pancakes can be a great macro-friendly addition to any nutrition plan; perfect for hitting the sweet spot and enormously versatile in terms of topping possibilities. They can also be batch cooked in advanced, stored in the fridge or freezer and zapped in the microwave for a speedy refuel.

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Chilled Chai Protein Latte

Chilled Chai Protein Latte

Everybody loves a chilled drink on a hot summer's day, and I can guarantee you will love this EVEN MORE because it has over 34g protein!

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3 Tips For Rebuilding Your Physique After Lockdown

3 Tips For Rebuilding Your Physique After Lockdown

Here are three tips from EFECTIV Athlete Shaun Mackenzie for rebuilding your physique after lockdown.

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Raspberry Protein Froyo Bark

Raspberry Protein Froyo Bark

These high protein froyo bark bites are so refreshing and sweet, they make a lovely dessert or light snack.

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