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Expert advice, training tips, and nutritional science from the Efectiv team and our elite roster.
Recipes
Vegan Protein Apple Crumble
After a slap up Sunday roast, is there anything more satisfying than a big bowl of apple crumble? Yes! Protein Apple Crumble!
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Recipes
Autumn Spiced Sweet Potato Pie
This sweet potato pie is so easy to make and perfect for sharing with friends and family.
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Recipes
Chocolate Chunk Protein Cookies
Fabulous chocolate chunk protein cookies in 8 easy steps.
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Recipes
Coconut Protein Bites
These delicious "Bounty like" Protein Bites recipe makes between 8-10 protein balls, that can be enjoyed anytime of day.
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Recipes
Chocolate Protein Lava Cake
This gorgeous treat serves two. It's so simple and easy to make. Ready in minutes.
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Recipes
Peanut Butter & Choc Protein Cookies
No bake, no sugar, no gluten, just goodness, and protein, obviously!
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