The Archive
Latest Articles
Expert advice, training tips, and nutritional science from the Efectiv team and our elite roster.
Lifestyle
My Running Journey: From Darkness to Discipline
Discover how running transformed my mental health, built resilience, and helped me prepare for my first Ironman. Fuelled by EFECTIV Nutrition.
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Supplements
EFECTIV® Project Pump Pre-Workout Breakdown
If you're searching for the best non-stimulant pre-workout to maximize muscle pumps, performance, and mental focus, look no further than EFECTIV® Project Pump.
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Training
Top 10 Trail Running Tips
Whether you're a beginner or an experienced runner, these 10 trail running tips will help you conquer the trails with confidence.
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Training
HYROX: My Journey So Far
HYROX is very much a growing entity. I competed in my first HYROX race in October 2023 with very little knowledge of what the sport was.
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Supplements
Clear Whey vs Standard Whey Protein
What are the key differences between clear whey and a standard whey protein?
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Lifestyle
CrossFit vs HYROX: Which Fitness Competition is Right for You?
Let's take a look at how CrossFit and Hyrox compare and which might be a better fit for you.
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Training
What is DL185™ Dileucine?
What is DL185™? Let's take a closer look at this exciting new ingredient.
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Supplements
Ingredient Spotlight: MitoBurn®
MitoBurn™ is NNB Nutrition's trusted source of L-BAIBA.
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Training
Out & About: BW CrossFit
BW CrossFit opened in September 2021, providing CrossFit as a methodology of exercise to over 100 members. CrossFit qualified coaches lead 29 classes per wee...
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Training
Hybrid Training: Why I Got Into It
WHY I GOT INTO HYBRID TRAINING I had been weight training for 12 years now before falling into hybrid training. Two years ago I fell out of love with the gen...
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Supplements
Ingredient Spotlight: ProGBB®
What is ProGBB®? ProGBB® is a trademarked form of Gamma-Butyrobetaine Ethyl Esther Chloride (GBB). GBB is a precursor to L-Carnitine, meaning that it is a co...
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Supplements
Ingredient Spotlight: BetaPower® Betaine
What is Betaine? Betaine, also known as trimethylglycine or TMG, is a naturally occurring compound that is found in a variety of foods, such as beets, spinac...
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