Best seller60 servings · 300g · Unflavoured

Creatine
Monohydrate.

★★★★★★★★★★ 4.8 138 ratings
£14.99£0.25 / serving
or £12.74 with Subscribe and save Save 15%
  • ✓5g of creatine monohydrate per level scoop, and nothing else in the tub
  • ✓Milled to 200 mesh so it stays suspended instead of gritting at the bottom
  • ✓Vegan friendly and made in the UK
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★★★★★★★★★★ 4.8 · 138 ratingsRead all

“Does what it says on the tin great price for the quality.” Oliver Greaves, verified buyer

14-day returnsVegan friendlyDose on the labelMade in the UK
ISO 22000 facility✳Full doses on the label✳Employee owned · est. 2013✳
ISO 22000 facility✳Full doses on the label✳Employee owned · est. 2013✳
The formula

One ingredient. Nothing to argue with.

Creatine monohydrate is the most studied sports supplement there is, and it is cheap. The only things worth paying attention to are the dose, how well it mixes, and whether the tub contains anything else. This one holds 5g, mills to 200 mesh, and contains nothing else.

01 · The dose
5.00g
Creatine Monohydrate

A full serving in one scoop. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g.

02 · The label
100%
Creatine, and that is all

No maltodextrin to pad the weight, no flavouring, no sweetener, no anti-caking agent. The ingredients list is one line long.

Dose calculator

Work out your dose.

Set your bodyweight for a maintenance dose, then drag the timeline to see how a steady daily scoop compares to loading. Both routes end in the same place.

Daily dose ·
With loading · for 5 days
Day 0Wk 2Wk 4Wk 6Wk 8
Your bodyweight
45kg70kg95kg120kg140kg
Maintenance
Optional loading
One tub lasts

Add the tub · £14.99
Illustrative. The beneficial effect of creatine is obtained with a daily intake of 3g.
Nothing else in the tub

Inside the scoop.

The whole ingredients list is one line. Here is what a 5g scoop is, and what it is not.

5g
Creatine monohydrate
The full daily dose in one scoop
200
Mesh particle size
Finely milled so it mixes, not sinks
60
Servings per tub
Two months at one scoop a day
0g
Other ingredients
No maltodextrin, flavouring or sweetener
£0.25
Per serving
What a daily dose actually costs
The only active
5.00g
Creatine Monohydrate
Milled to 200 mesh, which is roughly four times finer than standard grade. It suspends in water for long enough to drink instead of gritting at the bottom of the shaker.
The label
5g
One ingredient
5g creatine monohydrate per level scoop.
Ingredients list
One line
Nothing to hide
Creatine monohydrate. That is the entire label.
Nothing hidden

The full label.

One ingredient at a full dose. Nothing added to pad the weight, sweeten the taste or stop it caking.

Ingredients

Creatine Monohydrate.

Allergen advice

No known allergens. Manufactured in a facility that also handles Egg, Gluten and Nuts.

VEGAN FRIENDLYDOSE ON THE LABELMADE IN THE UK
Nutritional information
Serving size 1 scoop (5g) · 60 servings
Per 5gPer 100g
Energy 0 kcal 0 kcal
Fat 0 g 0 g
Carbohydrates 0 g 0 g
of which sugars 0 g 0 g
Protein 0 g 0 g
Salt 0 g 0 g
Creatine Monohydrate 5.00 g 100 g
NRV not established for creatine. No known allergens. Manufactured in a facility that also handles Egg, Gluten and Nuts.
Unflavoured on purpose

Goes in anything.

Flavoured creatine locks you into one taste for two months. This has none, so it disappears into whatever you already drink.

01 · Water
300ml, cold

Stir or shake for twenty seconds. The 200 mesh grind stays suspended long enough to finish the glass.

02 · Protein shake
Straight in

The simplest habit to keep: one scoop into the shake you were already making after training.

03 · Juice or squash
No taste change

Nothing to mask, because there is no flavouring, sweetener or colour to begin with.

One flavour

Unflavoured, on purpose.

No flavouring, no sweetener, no colour. It disappears into whatever you already drink.

The flavour

Unflavoured

Flavoured creatine locks you into one taste for two months. This has none, so the same tub goes into water, a protein shake or juice without changing any of them.

5g
Per scoop
200
Mesh
60
Servings
Add Unflavoured · £14.99
Timing

Whenever you'll actually take it.

Timing barely matters with creatine. Stores build over weeks, not minutes, so taking it daily is the only part that counts.

Whenever you'll

5g
One scoop
300ml
Any cold drink
20-30s
Stir
Why this, not that

How we compare.

This tub
Cheap bulk creatine
Creatine HCl and premium forms
5g per level scoop
✓
Varies
3g or less per serving
200 mesh, finely milled
✓
Mesh size not stated
Mesh size not stated
One ingredient, nothing else
✓
✓
Varies
Published evidence base
30+ yrs
30+ yrs
Thin
Made in the UK
✓
Not stated
Not stated
Cost per serving
£0.25
£0.15
£0.14–£1.50

Compared against leading UK budget creatine monohydrate and creatine HCl and other premium forms. Competitor cost per serving at current UK prices. For electrolytes too, Hybrid Creatine + Hydration carries the same 5g. Checked October 2026.

Verified reviews

What people say.

4.8 ★★★★★★★★★★
Based on 138 verified ratings

Verified Creatine Monohydrate reviews from customers who bought it, collected by Lipscore. Good or bad, every review is published.

★★★★★★★★★★
Does what it says on the

Does what it says on the tin great price for the quality.

OG Oliver GreavesVerified buyer
138
Verified ratings
via Lipscore
★★★★★
5g Creatine Monohydrate, Dose on the label

All Creatine Monohydrate reviews.

Collected & verified by Lipscore
On the label

Quality you can check.

Creatine Monohydrate is made in the UK to ISO 22000 standards, with every active ingredient printed on the label with its dose.

Ingredients
Listed in full
Formula
Full dosages listed
Manufacturing
UK, ISO 22000
Label
Every dose listed
Joseph Hurley
Our athletes
“Success isn’t owned, it’s leased. And rent is due every day.”
Joseph Hurley
Elite CrossFit Athlete · Efectiv Athlete
18
Efectiv athletes
4.8
138 ratings
6
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Before you ask

Questions, answered.

One ingredient: 5g creatine monohydrate per level scoop.
Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g; each serving provides 5g.
We recommend 3–5g daily, mixed with water or your preferred drink. Consistency is key.
No, loading isn’t required.
Creatine Monohydrate · 60 servings
Rated 4.8 out of 5 from 138 reviews