EFECTIV® Project PUMP Pre-Workout | 40 Servings | Muscle Pump
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EFECTIV® PROJECT PUMP
EFECTIV® Project Pump is a stimulant free pre-workout designed to boost muscle pumps and increase cognitive performance during your training sessions.
EFECTIV® Project PUMP is a pre-workout designed for serious lifters who want more than just a caffeine boost. Its advanced formula combines nitric oxide boosters, electrolytes, and cognitive enhancers to deliver intense muscle pumps, sustained energy, and improved endurance—without jitters or crashes.
With ingredients like L-Citrulline, FitNox, L-Tyrosine, and CognatiQ, Project PUMP sharpens mental focus, alertness, and mind-muscle connection, while Taurine, Himalayan Pink Salt, and HydroPrime support hydration and reduce fatigue. Perfect for anytime use, it helps you train harder, longer, and smarter.
Key Benefits
Explosive Muscle Pumps: L-Citrulline Malate 2:1 and FitNox boost blood flow for fuller, harder muscles.
Hydration & Electrolyte Support: HydroPrime, Taurine, and Himalayan Pink Salt keep you energized and cramp-free.
Enhanced Focus & Clarity: L-Tyrosine, L-Phenylalanine, VitaCholine, and CognatiQ sharpen mental performance during workouts.
Endurance & Performance: Supports longer, high-intensity training sessions with reduced fatigue.
Overall Workout Support: Combines nitric oxide boosters, electrolytes, and cognitive enhancers for total pre-workout effectiveness.
Nutritional Information
| Nutrient | Per 12g Serving | Per 24g Serving |
| Energy | 5.5 kcal | 11.0 kcal |
| Carbohydrate | 1.4 g | 2.8 g |
| of which sugars | 0.3 g | 0.6 g |
| Fibre | 0.05 g | 0.10 g |
| Protein | 0.0 g | 0.0 g |
| Salt | 0.9 g | 1.8 g |
| Project Pump | Per 12g Serving | Per 24g Serving |
| L-Citrulline Malate 2:1 | 5.0 g | 10.0g |
| Hydroprime | 3.0 g | 3.0 g |
| Taurine | 1.0 g | 2.0 g |
| Himalayan Pink Salt | 0.05g | 1.0 g |
| FitNox | 125 mg | 250 mg |
| Focus | Per 12g Serving | Per 24g Serving |
| L-Tyrosine | 1500 mg | 3000 mg |
| L-Phenylalanine | 250 mg | 500 mg |
| VitaCholine | 250 mg | 500 mg |
| CognatiQ | 50 mg | 100 mg |
Other Ingredients: Sodium Bicarbonate, Acidity Regulator (Citric Acid, Malic Acid), Flavouring, Anti-Caking Agent (Silicon Dioxide), Sweetener (Sucralose).
Allergens: For allergens, see ingredients in bold. Produced in a facility that handles Milk, Soy, Egg and Gluten.
Please be aware that due to the hygroscopic properties of this product, clumping may occur during the product lifespan. This does not affect the efficaciousness of the product. If the powder does clump, simply mix back up with a spoon.
Ingredient Breakdown
L-Citrulline Malate 2:1 – Boosts nitric oxide for better blood flow, enhanced muscle pumps, and improved endurance.
HydroPrime – Supports hydration and fluid balance for sustained performance.
Taurine – Maintains electrolyte balance, reduces fatigue, and aids muscle recovery.
Himalayan Pink Salt – Provides natural electrolytes to prevent cramping and support hydration.
FitNox – Plant-based nitric oxide booster that enhances blood flow, oxygen delivery, and muscle pumps.
L-Tyrosine – Improves focus, mental clarity, and stress resilience during intense training.
L-Phenylalanine – Supports neurotransmitter production for mood, focus, and cognitive performance.
VitaCholine – Enhances focus, brain function, and muscle coordination.
CognatiQ – Promotes alertness, mental performance, and focus during workouts.
How To Use
Add one heaped scoop (24g) to 400ml of chilled water in a shaker bottle.
Assess tolerance with 1/2 scoop (12g) before using the full dose.
Mix for 20-30 seconds and consume 45 minutes before your training session. For greater accuracy use weighing scales.
Shipping & Returns
We offer FREE UK next working day delivery on every order.
Orders placed before 4pm Monday to Friday will be delivered the next working day. Any orders placed after 4pm will be delivered within 2 working days.
We have a 14-day return policy, which means you have 14 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at sales@efectivnutrition.com
EFECTIV® PROJECT PUMP
EFECTIV® Project Pump is a stimulant free pre-workout designed to boost muscle pumps and increase cognitive performance during your training sessions.
EFECTIV® Project PUMP is a pre-workout designed for serious lifters who want more than just a caffeine boost. Its advanced formula combines nitric oxide boosters, electrolytes, and cognitive enhancers to deliver intense muscle pumps, sustained energy, and improved endurance—without jitters or crashes.
With ingredients like L-Citrulline, FitNox, L-Tyrosine, and CognatiQ, Project PUMP sharpens mental focus, alertness, and mind-muscle connection, while Taurine, Himalayan Pink Salt, and HydroPrime support hydration and reduce fatigue. Perfect for anytime use, it helps you train harder, longer, and smarter.
Key Benefits
Explosive Muscle Pumps: L-Citrulline Malate 2:1 and FitNox boost blood flow for fuller, harder muscles.
Hydration & Electrolyte Support: HydroPrime, Taurine, and Himalayan Pink Salt keep you energized and cramp-free.
Enhanced Focus & Clarity: L-Tyrosine, L-Phenylalanine, VitaCholine, and CognatiQ sharpen mental performance during workouts.
Endurance & Performance: Supports longer, high-intensity training sessions with reduced fatigue.
Overall Workout Support: Combines nitric oxide boosters, electrolytes, and cognitive enhancers for total pre-workout effectiveness.
Nutritional Information
| Nutrient | Per 12g Serving | Per 24g Serving |
| Energy | 5.5 kcal | 11.0 kcal |
| Carbohydrate | 1.4 g | 2.8 g |
| of which sugars | 0.3 g | 0.6 g |
| Fibre | 0.05 g | 0.10 g |
| Protein | 0.0 g | 0.0 g |
| Salt | 0.9 g | 1.8 g |
| Project Pump | Per 12g Serving | Per 24g Serving |
| L-Citrulline Malate 2:1 | 5.0 g | 10.0g |
| Hydroprime | 3.0 g | 3.0 g |
| Taurine | 1.0 g | 2.0 g |
| Himalayan Pink Salt | 0.05g | 1.0 g |
| FitNox | 125 mg | 250 mg |
| Focus | Per 12g Serving | Per 24g Serving |
| L-Tyrosine | 1500 mg | 3000 mg |
| L-Phenylalanine | 250 mg | 500 mg |
| VitaCholine | 250 mg | 500 mg |
| CognatiQ | 50 mg | 100 mg |
Other Ingredients: Sodium Bicarbonate, Acidity Regulator (Citric Acid, Malic Acid), Flavouring, Anti-Caking Agent (Silicon Dioxide), Sweetener (Sucralose).
Allergens: For allergens, see ingredients in bold. Produced in a facility that handles Milk, Soy, Egg and Gluten.
Please be aware that due to the hygroscopic properties of this product, clumping may occur during the product lifespan. This does not affect the efficaciousness of the product. If the powder does clump, simply mix back up with a spoon.
Ingredient Breakdown
L-Citrulline Malate 2:1 – Boosts nitric oxide for better blood flow, enhanced muscle pumps, and improved endurance.
HydroPrime – Supports hydration and fluid balance for sustained performance.
Taurine – Maintains electrolyte balance, reduces fatigue, and aids muscle recovery.
Himalayan Pink Salt – Provides natural electrolytes to prevent cramping and support hydration.
FitNox – Plant-based nitric oxide booster that enhances blood flow, oxygen delivery, and muscle pumps.
L-Tyrosine – Improves focus, mental clarity, and stress resilience during intense training.
L-Phenylalanine – Supports neurotransmitter production for mood, focus, and cognitive performance.
VitaCholine – Enhances focus, brain function, and muscle coordination.
CognatiQ – Promotes alertness, mental performance, and focus during workouts.
How To Use
Add one heaped scoop (24g) to 400ml of chilled water in a shaker bottle.
Assess tolerance with 1/2 scoop (12g) before using the full dose.
Mix for 20-30 seconds and consume 45 minutes before your training session. For greater accuracy use weighing scales.
Shipping & Returns
We offer FREE UK next working day delivery on every order.
Orders placed before 4pm Monday to Friday will be delivered the next working day. Any orders placed after 4pm will be delivered within 2 working days.
We have a 14-day return policy, which means you have 14 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at sales@efectivnutrition.com
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