Strength Training
Raw Power & Performance
Fuel for Powerlifting, Strongman, and heavy lifting.
Shop NowMove Heavy Loads
Strength training taxes the central nervous system unlike any other discipline. Your nutrition must support maximal force production and rapid neural recovery.
Essential Supplements
Curated products to help your strength training performance.
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The Protocol
A Day in the Life.
Timing is everything. Here is how strength athletes structure supplementation around maximal lifting sessions.
Foundation
Build long-term power with daily creatine saturation.
CreatineFocus
Drive intent and CNS output before heavy compounds.
Pre-WorkoutSustain
Fast carbs and fluid support volume blocks and output.
Carb PowderRepair
Protein plus dense carbs to restore tissue and glycogen.
Mass Gainer
The Science
Neuromuscular Efficiency
True strength depends on your nervous system's ability to recruit high-threshold motor units and recover for the next heavy exposure.
ATP-PC Output
Creatine phosphate fuels efforts under 10 seconds. Saturating stores supports more quality heavy reps.
Neural Drive
Stimulants and nootropics can improve focus and motor unit recruitment during top sets and singles.
Structural Integrity
Protein and collagen provide tissue support for tendons and ligaments that transmit force.
The Standard
Everything you need.
Discover The Formula
Everything you need.
Nothing you don't.
No proprietary blends. Every active is disclosed at clinically useful dosages so you know exactly what drives performance.
Each production run is screened for purity and consistency to keep your protocol reliable cycle after cycle.
Formulas are built around strength blocks, peaking phases, and high neurological demand rather than generic gym use.
Strength Performance Tools
Use these calculators to estimate your training max, hydration demand, and daily macros for heavy sessions.
1-Rep Max
Formula used: Epley (weight x (1 + reps/30)). Best for submaximal sets under fatigue-managed conditions.
Estimated 1RM
117kg
95% Heavy Singles
111 kg85% Strength Base
99 kg70% Hypertrophy
82 kg50% Speed Work
59 kgConditions
Sweat Rate
Conditions
Estimated Total Loss
Sodium
Critical for fluid retention
675mgTotal Need
Potassium
Supports muscle function
300mgTotal Need
Recommendation
Standard hydration strategy. 1 electrolyte serving is likely sufficient.
Your Stats
Daily Target
3240kcal
205g
Protein
Tissue Repair402g
Carbs
Training Fuel92g
Fats
Hormonal SupportMacro split favors high-output lifting blocks with enough carbohydrate to preserve bar speed and session quality.
Frequently Asked Questions
Yes. Caffeine can increase neural drive and lower perceived effort, helping lifters produce more force during heavy attempts.
Prioritize technique and load progression first. Collagen, omega-3s, and adequate protein can support connective tissue resilience.
Not mandatory, but useful on high-demand days. Focus, stimulation, and blood-flow support can improve execution of top sets.
The Foundation of Power
Strength is built through repeatable high-quality effort, not random intensity. Our strength stack is designed to support ATP turnover, neural readiness, and tissue repair across every training block.
By aligning supplements with your lifting schedule, you improve force output in-session and arrive better recovered for the next heavy exposure.