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The Top 5 Benefits of Electrolytes for Active Individuals
Supplements

The Top 5 Benefits of Electrolytes for Active Individuals

Whether you’re hitting the gym, going for a long run, or training for a fitness race (we're looking at you, HYROX), electrolytes play a crucial role in keeping your body performing at its best.

TrainingWhat Is The Spine Race?

What Is The Spine Race?

When it comes to endurance events, few races in the world are as feared, revered, and respected as The Spine Race.

My Running Journey: From Darkness to Discipline

My Running Journey: From Darkness to Discipline

Discover how running transformed my mental health, built resilience, and helped me prepare for my first Ironman. Fuelled by EFECTIV Nutrition.

SupplementsEFECTIV® Project Pump Pre-Workout Breakdown

EFECTIV® Project Pump Pre-Workout Breakdown

If you're searching for the best non-stimulant pre-workout to maximize muscle pumps, performance, and mental focus, look no further than EFECTIV® Project Pump.

TrainingTop 10 Trail Running Tips

Top 10 Trail Running Tips

Whether you're a beginner or an experienced runner, these 10 trail running tips will help you conquer the trails with confidence.

TrainingHYROX: My Journey So Far

HYROX: My Journey So Far

HYROX is very much a growing entity. I competed in my first HYROX race in October 2023 with very little knowledge of what the sport was.