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Low Cal Protein Banana Bake

Low Cal Protein Banana Bake

If you are a fan of banana bread but on a low fat or low calorie diet, this could very well be just the solution you were looking for. 

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Blueberry Yoghurt Cake

Blueberry Yoghurt Cake

When you are cutting, the first thing to usually get muscled out of your macros are the sweet treats. Thankfully, I have a few low fat, low calorie bakes up my sleeve that help me stay on track and nip cravings in the bud.

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Vegan Banana Nice-Cream

Vegan Banana Nice-Cream

Everybody loves ice-cream, but I have something even better... Efectiv Nice-Cream!!! All you need is 3 ingredients and a blender.

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Mini Baked Vanilla Cheesecakes

Mini Baked Vanilla Cheesecakes

These mini baked protein cheesecakse taste SO delicious, just like the real thing, and at only 154 calories each, they are easy enough to muscle in to a day of well-balanced eats!

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