Carb Powders

Carb powders are designed to support energy, endurance, and performance during high-intensity training and long-duration exercise. Featuring fast-digesting carbohydrate formulas including dextrose, fructose, and advanced multi-source blends, these products help maintain glycogen levels and support sustained output when training demands are high.

 

Ideal for pre-workout, intra-workout, and post-workout use, carbohydrate supplements are a convenient way to increase carb intake around exercise. Whether you’re strength training, bodybuilding, CrossFit, HYROX, cycling, or endurance running, high-quality carb powders help support performance and recovery.

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EFECTIV® Carb Powder | 2:1 Dextrose & Fructose Blend | 25 Servings
NEW

Carb Powder | 2:1 Dextrose & Fructose Blend

25 Servings

✓ 66% Dextrose
✓ 33% Fructose
£14.99
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Frequently Asked Questions

What are carb powders and what do they do?

Carb powders are fast-digesting carbohydrate supplements that provide a quick source of energy, helping to fuel workouts and replenish glycogen stores after training.

Who should use carbohydrate powders?

Carb powders are ideal for athletes, gym-goers, and endurance trainers who need sustained energy during workouts or faster recovery after intense exercise.

When should I take carb powders?

Carb powders can be taken before, during, or after workouts depending on your goals, whether it's boosting energy, maintaining performance, or aiding recovery.

Can I take dextrose and fructose together?

Yes, combining dextrose and fructose can be beneficial for performance and recovery. Dextrose is rapidly absorbed to provide quick energy, while fructose is processed differently in the body, helping to support sustained energy and efficient carbohydrate uptake during and after training.

Carb Powders

Carb powders are designed to support energy, endurance, and recovery during intense training. Whether you're lifting, running, or training for Hyrox or CrossFit, carbohydrates help fuel performance and maintain output.

This collection includes carb powders built to support glycogen replenishment, intra-workout energy, and post-workout recovery without unnecessary fillers.

Why Carb Powders Matter

  • Training energy: Support performance during high-intensity sessions
  • Endurance: Maintain output during longer workouts and conditioning
  • Recovery: Help replenish glycogen stores post-workout
  • Performance support: Fuel demanding training sessions more effectively

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