Muscle Growth & Recovery

Target both muscle growth and recovery with this specialist collection. These products work best when combined with a recovery-boosting post-workout protein supplement for optimal results.

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19 products

EFECTIV® Whey Protein Powder | 60 Servings | Muscle Growth & Recovery
BESTSELLER

Whey Protein Powder

60 Servings

Muscle Growth & Recovery

✓ High Protein
✓ Low Sugar
£59.99£0.99/serving
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EFECTIV® Creatine Monohydrate | 60 Servings | Strength & Performance
BESTSELLER

Creatine Monohydrate

60 Servings

Strength & Performance

✓ 5g Creatine Monohydrate
✓ 3rd Party Tested
£14.99£0.24/serving
EFECTIV® Hydration Electrolytes - 60 Servings - Recovery Support
BESTSELLER

Hydration Electrolytes

60 Servings

Recovery Support

✓ 400mg Sodium
✓ 400mg Chloride
£14.99£0.24/serving
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EFECTIV® Hybrid Creatine + Hydration | 5g Creatine | 30 Servings
BESTSELLER

Hybrid Creatine + Hydration

5g Creatine

30 Servings

✓ 5g Creatine Per Scoop
✓ Added Electrolytes
£19.99
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EFECTIV® Vegan Protein Powder - 30 Servings - 100% Plant-Based
BESTSELLER

Vegan Protein Powder

30 Servings

100% Plant-Based

✓ 23g Protein
✓ 0.1g Sugar
£21.99£0.73/serving
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Package of Efectiv Grass Fed Whey Protein Isolate in Milky Chocolate flavor on a white background
NEW

Grass Fed Whey Protein Isolate

66 Servings

Muscle Growth -

✓ 27g Protein
✓ 0.4g Sugar
£64.99£0.98/serving
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EFECTIV® ZMPRO | 60 Servings | Zinc & Magnesium

ZMPRO

60 Servings

Zinc & Magnesium

✓ Faster Recovery
✓ Reduce Fatigue
£14.99£0.24/serving
EFECTIV® KSM-66® Ashwagandha | 60 Servings

KSM-66® Ashwagandha

60 Servings

Sports Supplements

✓ Reduce stress and support relaxation
✓ Supports energy and overall wellbeing
£17.99£0.29/serving
EFECTIV® ALPHA Male Performance Support | 30 Servings

ALPHA Male Performance Support

30 Servings

Sports Supplements

✓ Natural Testosterone | Stress Relief
✓ 190 kcal per bottle
£29.99£0.99/serving
EFECTIV® Clear Whey Protein Isolate | 20 Servings | Muscle Recovery

Clear Whey Protein Isolate

20 Servings

Muscle Recovery

✓ 24g Protein
✓ 0.2g Sugar
£29.99£1.49/serving
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EFECTIV® MPS185 (with DL-185®) | 30 Servings | Muscle Builder

MPS185 (with DL-185®)

30 Servings

Muscle Builder

✓ 2000mg DL185™
✓ Muscle Accelerator
£39.99£1.33/serving
EFECTIV® EAA Essential Amino Acids | 30 Servings | Muscle Recovery
NEW

EAA Essential Amino Acids

30 Servings

Muscle Recovery

✓ 8g EAAs
✓ 6g BCAAs
£14.99£19.99£0.49/serving
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EFECTIV® Zylaria™ Sleep Aid | 60 Servings | Natural Sleep Support

Zylaria™ Sleep Aid

60 Servings

Natural Sleep Support

✓ Better Quality Sleep
✓ Stress Reduction
£29.99£0.49/serving
EFECTIV® Magnesium Blend | 90 Servings | Triple Magnesium Complex
NEW

Magnesium Blend

90 Servings

Triple Magnesium Complex

✓ Muscle Support
✓ Sleep Support
£14.99£0.16/serving
EFECTIV® Peptide (with PeptiStrong®) | 30 Servings | Muscle Builder

Peptide (with PeptiStrong®)

30 Servings

Muscle Builder

✓ 2.4g PeptiStrong
✓ Natural Muscle Builder
£29.99£0.99/serving
EFECTIV® Glutamine Powder | 60 Servings | Added Vitamin C
NEW

Glutamine Powder

60 Servings

Added Vitamin C

✓ Muscle Recovery | Immune Support
✓ Overall Gut Health
£13.99£14.99£0.23/serving
EFECTIV® Organ Support Formula | 30 Servings
NEW

Organ Support Formula

30 Servings

Sports Supplements

✓ Clinically Backed Ingredients
✓ On-Cycle Support
£34.99£1.16/serving
EFECTIV® Hydration Electrolytes + Energy 330g | 60 Servings
NEW

Hydration Electrolytes + Energy 330g

60 Servings

Sports Supplements

✓ 400mg sodium
✓ 100mg natural caffeine
£17.99£0.29/serving
EFECTIV® Muscle Recovery Balm | Warming & Cooling Relief
NEW

Muscle Recovery Balm

Warming & Cooling Relief

Clothing

✓ Soothes tired aching muscles
✓ Warming & Cooling Relief
£14.99

Frequently Asked Questions

What supplements are best for muscle growth and recovery?

Protein powders, creatine, and amino acids are among the most effective supplements for supporting muscle growth, repair, and recovery.

Why is recovery important for muscle growth?

Muscle growth happens during recovery, not just training, making proper nutrition, rest, and supplementation essential for progress.

Does creatine help with recovery?

Creatine supports strength and performance, which can contribute to better training and overall recovery over time.