PRO
Kyle Raison
PCA Pro
EFECTIV® Glutamine Powder
60 Servings | Added Vitamin C
"Take this every day post-workout — recovery has noticeably improved and I haven't been ill all season."
Muscle Recovery
4.8g of pure L-Glutamine per serving to repair muscles, reduce soreness, and support faster recovery after training.
Immune Support
Vitamin C and glutamine work together to maintain immune health during periods of intense training.
Flavour: Unflavoured
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£14.99
EFECTIV® GLUTAMINE Glutamine is one of the 20 amino acids that make up all proteins. Glutamine is a conditionally essential amino acid, meaning that while the body can produce it naturally, certain conditions such as injury, illness or intense physical activity can increase the demand for it.
Muscle Recovery
Immune Support
Gut Health
Informed Sport
L-Glutamine
4800mg
Vitamin C (As Ascorbic Acid)
200mg
Detailed Breakdown
| Nutrient | 1 Scoop (5g) |
|---|---|
| L-Glutamine | 4800mg |
| Vitamin C (As Ascorbic Acid) | 200mg |
Ingredients
L-Glutamine (4800mg), Vitamin C (Ascorbic Acid) (200mg).
!
Allergen Advice
Contains no major allergens. Manufactured in a facility that handles Milk, Soy, Wheat, Eggs, Peanuts, Tree Nuts, Fish and Shellfish.
✓
Artificial Colours✓
Unnecessary Additives✓
Banned Substances1
Scoop
Add 1 level scoop (5g) to your shaker or glass.
2
Mix
Add 250–300ml of chilled water or fruit juice.
3
Shake
Mix well for 10 seconds until fully dissolved.
Water
Clean & Fast
Juice
Adds natural flavour
Recommended Timing
Pro Tip
Stack with EFECTIV Creatine post-workout for a complete recovery protocol.
Standard Delivery
2-3 Working Days - £1.99
Free over £20Express Delivery
Next Working Day
£2.9930-Day Money Back Guarantee
Train with confidence. If you don't feel the difference, return the unused portion for a full refund.
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EFECTIV® Glutamine Powder | 60 Servings | Added Vitamin C
60 Servings / 300g / Unflavoured
£14.99
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The Science
Glutamine: Your Recovery Essential
L-Glutamine is the most abundant amino acid in the body, but during intense exercise, levels drop by up to 50%. This depletion directly impacts muscle recovery, immune function, and gut health. Replenishing with 4.8g post-training restores depleted stores and accelerates the recovery process. Vitamin C was added because both nutrients are consumed simultaneously under training stress — together, they provide a more complete recovery and immune defence.
Recovery
Replenishes glutamine depleted by training
Immunity
Dual support from glutamine + Vitamin C
Gut Health
Fuels intestinal cell repair and integrity
"Bioavailability is the key to effective sports nutrition."
m. bowering, expert formulator
The Efectiv Difference
Why athletes choose us over the competition.
EFECTIV
Standard Glutamine
L-Glutamine Per Serving
4.8g
3-4g
Added Vitamin C
Fillers & Additives
3rd Party Tested
Informed Sport Certified
Price Per Serving
£0.49
£0.65+
World Class Performance
Trusted by Champions.
50+ Athletes
+30
Strongman
Chris Harrison
Bodybuilding
Lewis Barker
CrossFit
Lois Smith
Crossfit
Harry Lightfoot
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Transparent Label
Inside the Scoop.
We don't hide behind proprietary blends. Every ingredient is listed with its exact dosage so you know exactly what you're fueling your body with.
4800mg
L-Glutamine
Recovery Amino Acid
The most abundant amino acid in the body — replenishes levels depleted by intense training to accelerate muscle repair and reduce soreness.
200mg
Vitamin C
Immune Support
Ascorbic acid works alongside glutamine to protect immune function during heavy training blocks when both nutrients are most depleted.
—
Informed Sport Certified
Quality Assured
Every batch is third-party tested and verified free from banned substances, so you can train and compete with complete confidence.
Lab Verified
Certificate of Analysis
We believe in radical transparency. Every batch is tested by an independent ISO 17025 accredited laboratory for banned substances and protein content.
Product
EFECTIV® Glutamine Powder | 60 Servings | Added Vitamin C
Status
PASS
Heavy Metals
Not Detected
Microbiology
Pass
Protein Content
25.2g / 25g
RECOMMENDATIONS
Pairs Well With
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£14.9960 Servings | Strength & Performance
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5g Creatine Monohydrate
✓
3rd Party Tested
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Real Results. Real People.
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Frequently Asked Questions
Take one serving (5g) daily. Most people prefer post-workout or before bed, as glutamine levels deplete most during and after intense training. Mix with 250–300ml of water or fruit juice.
Vitamin C works synergistically with glutamine to support immune function during periods of heavy training, when both nutrients are rapidly depleted. The combination helps your body recover faster and stay healthy.
Yes - Glutamine pairs particularly well with EFECTIV Creatine for a complete recovery stack. It can also be added to your protein shake or taken on its own.