30 servings · 90 capsules

ZM
PRO.

★★★★★★★★★★ 4.7 19 ratings
£14.99£0.50 / serving
or £12.74 with Subscribe and save Save 15%
  • ✓330mg active magnesium, 30mg zinc and 10.5mg vitamin B6 per serving
  • ✓Vitamin B6 contributes to the regulation of hormonal activity. Magnesium contributes to a reduction of tiredness and fatigue.
  • ✓Zinc contributes to the normal function of the immune system.
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★★★★★★★★★★ 4.7 · 19 ratingsRead all
14-day returnsDose on the labelMade in the UKVegan friendly
ISO 22000 facility✳Bisglycinate magnesium✳Zinc + B6✳Employee owned · est. 2013✳
ISO 22000 facility✳Bisglycinate magnesium✳Zinc + B6✳Employee owned · est. 2013✳
The formula

Zinc and magnesium, plus B6.

330mg magnesium, 30mg zinc and 10.5mg vitamin B6 per serving. Vitamin B6 contributes to the regulation of hormonal activity. Magnesium contributes to a reduction of tiredness and fatigue.

330mg
Active magnesium
From 1650mg magnesium bisglycinate.
30mg
Elemental zinc
From 120mg zinc monomethionine.
10.5mg
Vitamin B6
Vitamin B6 contributes to the regulation of hormonal activity.

Three capsules per serving. Take 30 minutes before sleep.

Transparent label

Inside the capsules.

Three actives, every dose declared, with the elemental amounts stated.

Magnesium bisglycinate
1650mg
330mg active magnesium
Magnesium contributes to a reduction of tiredness and fatigue.
Zinc monomethionine
120mg
Immune function
Zinc contributes to the normal function of the immune system. Provides 30mg zinc per serving.
Vitamin B6
10.5mg
Hormonal activity (vitamin B6)
Vitamin B6 contributes to the regulation of hormonal activity. Provides 10.5mg vitamin B6 per serving.
330mg
Active magnesium
Per 3 capsules
30mg
Zinc
Per 3 capsules
30
Servings
Per tub
90
Capsules
HPMC, vegan
Nothing hidden

The full label.

Every ingredient listed, with the dose on the label. Ingredients, allergens and nutrition for ZMPRO, all in one place.

Ingredients

Magnesium Bisglycinate, Zinc Monomethionine, Pyridoxine Hydrochloride, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Flowing Agent (Magnesium Stearate), Anti-Caking Agent (Silicon Dioxide).

Allergen advice

No known allergens. Manufactured in a GMP Certified factory that handles fish, celery, soya, nuts, wheat and gluten.

VEGAN FRIENDLYGMP-CERTIFIED FACILITIESMADE IN THE UK
Nutritional information
Serving size 3 capsules · 30 servings
Per 3 caps%NRV
Magnesium bisglycinate 1650 mg
of which magnesium 330 mg 88%
Zinc monomethionine 120 mg
of which zinc 30 mg 300%
Vitamin B6 (pyridoxine hydrochloride) 10.5 mg 750%
Take three capsules with a small glass of water. Store in a cool, dark place with the lid replaced. %NRV = Nutrient Reference Value.
How to use

Three capsules, before sleep.

Take three capsules with a small glass of water, 30 minutes before sleep.

Three capsules,

3
Capsules
Water
Small glass
30 min
Before sleep
Before bed
Take 30 minutes before sleep
Also available
Zylaria™
The Efectiv difference

How we compare.

EFECTIV ZMPRO
Other brands
Active magnesium
330mg
Declared (150–450mg)
Magnesium type
Bisglycinate
Citrate and oxide
Vitamin B6
Included
Included (3.5–10.5mg)
Vegan friendly
Yes
Varies

Comparison against leading UK ZMA products, using each label's serving (1 to 3 capsules). Checked October 2026.

Verified reviews

What people say.

4.7 ★★★★★★★★★★
Based on 19 verified ratings

Verified ZMPRO reviews from customers who bought it, collected by Lipscore. Good or bad, every review is published.

19
Verified ratings
via Lipscore
★★★★★
Zinc & Magnesium, Reduces Tiredness & Fatigue

All ZMPRO reviews.

Collected & verified by Lipscore
On the label

Quality you can check.

ZMPRO is made in the UK to ISO 22000 standards, with every active ingredient printed on the label with its dose.

Ingredients
Listed in full
Formula
Full dosages listed
Manufacturing
UK, ISO 22000
Label
Every dose listed
Harry Lightfoot
Our athletes
“I track calories. I consume 5,673 per day. This is on both training days and rest days.”
#1 UK Crossfit · Efectiv Athlete
18
Efectiv athletes
4.7
19 ratings
6
Sports backed
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Before you ask

Questions, answered.

Zinc contributes to the normal function of the immune system. Magnesium contributes to normal muscle function and to a reduction of tiredness and fatigue.
Take 30 minutes before sleep, with a small glass of water.
Yes, they are commonly taken together in supplements like ZMA.
ZMPRO · 30 servings
Rated 4.7 out of 5 from 19 reviews