Essentials Starter Pack
SAVE £19.98
Bundle 3 products · one box · 25% off

Essentials Starter
Pack.

★★★★★★★★★★4.85 reviews
£59.99Bought separately £79.97
You save £19.98 against buying the 3 products separately.

Whey Protein Powder, Creatine Monohydrate and Protein Shaker Bottle in one order, 25% under the separate prices.

Choose your flavours
The three-product boxSave 25% £1.00 a day for a protein shake and 5g of creatine. £59.99£79.97
In stock. Order with express delivery and it arrives ·
How long will this box last you?Set your training week and see when to reorder.

“Superb taste, easy to mix... extra bonus when the scoop was at the top!” Lisa M., verified buyer

14-day returnsDose on the labelMade in the UKFree UK delivery
Box vs singles
This
Separately
Full-size products
✓
✓
One delivery, one price
✓
✕
What you pay
£59.99
£79.97
See the full breakdown

Three products that cover the week.

The Efectiv Nutrition Essentials Starter Pack is a complete bundle designed to cover the core building blocks of your training and nutrition routine. This value set brings together high-quality whey protein, unflavoured creatine monohydrate, and a durable 600 ml shaker bottle, all at a package price with savings compared to buying items individually.

3
Full-size products
60
Days of use
£19.98
Saved
£1.00
A day, all in

One serving of each.

Scoop
Add one scoop of each (30g + 5g)
Mix
250ml of chilled water in a shaker bottle
Shake
20-30 seconds
Every day

One 5g scoop of Creatine Monohydrate in water, or stirred into your shake. Take it whether you train or not. Creatine works by saturating the muscle over time, not by timing.

After training

One 30g scoop in 200-300ml of water, ideally within about half an hour of finishing.

Between meals

A second shake is the easiest way to reach your protein target on a day when meals get away from you.

Tip

Take protein and creatine together straight after your workout for better recovery.

Arrives in one box.

£30
Free delivery over
4pm
Same-day dispatch
14
Day returns
Dispatch

Order before 4pm for same-day dispatch. Bundles arrive as a single box, with free UK delivery over £30.

The bundle price

£59.99 for the box against £79.97 bought separately. The saving is in the price, so there is no code to enter.

14-day returns

Unopened products can be sent back within 14 days of delivery. See Returns for the details.

Payment

Visa, Mastercard, Amex, PayPal, Apple Pay, Google Pay and Shop Pay. Klarna pay-in-3 available at checkout.

ISO 22000 facility✳Every dose on the label✳Three full-size products✳Employee owned · est. 2013✳
ISO 22000 facility✳Every dose on the label✳Three full-size products✳Employee owned · est. 2013✳
What's in the box

Three full-size products.

The same products we sell individually. You just pay less for buying them together.

Whey Protein Powder01
Post-training
Whey Protein Powder
High Protein, Low Sugar
£59.9960 servingsView
Creatine Monohydrate02
Post-training
Creatine Monohydrate
5g Creatine Monohydrate, Dose on the label
£14.9960 servingsView
Protein Shaker Bottle03
Accessory
Protein Shaker Bottle
Leak Proof, Easy Mixing
£4.99View
The saving

Cheaper as a box.

Bought separately, these three products cost £79.97. In the box, they're £59.99, which works out at £1.00 a day for a protein shake and 5g of creatine.

01Whey Protein PowderHigh Protein, Low Sugar£59.99
02Creatine Monohydrate5g Creatine Monohydrate, Dose on the label£14.99
03Protein Shaker BottleLeak Proof, Easy Mixing£4.99
Bought separately£79.97
Essentials Starter Pack£59.99
You save
£19.98
25% less than buying them separately. No code needed.
Products in the box3
Lasts, one of each a day60 days
Per dayA protein shake and 5g of creatine£1.00
Add the box · £59.99
Nothing hidden

All three labels, in full.

If it’s on the label, it’s in the product at effective levels. Here is the headline active in each product, with the full breakdowns on their own pages.

Ingredients, by product

Whey Protein Powder: Whey Protein Concentrate (Milk), Flavouring, Stabiliser (Xanthan Gum), Natural Colour, Sweetener (Sucralose).

Creatine Monohydrate: Creatine Monohydrate.

FULL-SIZE PRODUCTSDOSE ON THE LABELMADE IN THE UK
Nutritional information
Per serving, as sold · 3 products
Per serving%NRV
Whey Protein Powder · protein23 g+
Whey Protein Powder · sugar2 g+
Creatine Monohydrate · creatine monohydrate5 g+
Doses shown are the headline actives in each product. + NRV not established. Full allergen and ingredient lists sit on each product page.
Fixed or flexible

Or build your own.

Essentials Starter Pack is a fixed set, priced as one product. If your training asks for a different mix, the Bundle Builder discounts any combination.

Fixed set25% off
Essentials Starter Pack
£59.99 · 3 products · save £19.98
  • Whey protein concentrate, creatine monohydrate and a 600ml shaker in one bundle
  • Protein contributes to the growth and maintenance of muscle mass
  • Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g; each serving provides 5g.
Dispatched same day before 4pmAdd the box · £59.99
Your mixUp to 20% off
Build Your Bundle
Any combination · discount applies at checkout
  • Swap in pre-workout, carbs or vegan protein
  • Mix across protein, creatine and daily health
  • Three products save 12%, four save 16%, five or more save 20%
No codes neededBuild your own
Timing

When to take each one.

Nothing needs timing to the minute, but this is the order the products make most sense in.

Essentials Starter Pack

3
Products
120
Total servings
1
Delivery
Verified reviews

What people say.

4.8 ★★★★★★★★★★
Based on 5 verified reviews

Verified Essentials Starter Pack reviews from customers who bought it, collected by Lipscore. Good or bad, every review is published.

★★★★★★★★★★
Superb taste, easy to mix... extra

Superb taste, easy to mix... extra bonus when the scoop was at the top!

LM Lisa M.Verified buyer
5
Verified reviews
via Lipscore
★★★★★
23g Protein, 5g Creatine

All Essentials Starter Pack reviews.

Collected & verified by Lipscore
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More boxes

Other bundles.

Every box is full-size products at a lower price than buying them one by one.

See all bundles
Make it last

How long it lasts.

Set how you train and we’ll work out each product separately: protein against your servings, training-day products against your training days and daily products every day. Then we show which runs out first.

Training days a week4 days
Protein servings a day2 servings
Who's using it
Reorder frequency
The box lasts

Add the box · £59.99
Estimates only, based on one serving of each product on a training day.
Before you ask

Questions, answered.

Yes. Creatine and protein can be taken together and work well as part of the same routine. Protein contributes to the growth and maintenance of muscle mass. Creatine increases physical performance in successive bursts of short-term, high intensity exercise; the beneficial effect is obtained with a daily intake of 3g.
Protein is commonly taken post-workout or anytime you need to increase your daily intake. Creatine can be taken any time of day, but should be used consistently (3–5g daily) for best results.
Essentials Starter Pack
£59.99