EFECTIV® Magnesium Blend
Our Efectiv Magnesium Blend delivers three premium, highly absorbable forms of magnesium—bisglycinate, malate, and citrate—to support full-body wellness.
Magnesium bisglycinate promotes calmness and relaxation, magnesium malate supports natural energy and muscle recovery, and magnesium citrate helps maintain healthy digestion and muscle function. Together, they offer enhanced absorption, gentler digestion, and more consistent results throughout the day.
Perfect for those looking to improve sleep quality, reduce stress, support muscle function, and maintain balanced daily wellness—all in one clean, effective formula.
Key Benefits
Enhanced Absorption – Multiple forms ensure better overall magnesium uptake.
Full-Spectrum Support – Relaxation, energy, muscle function, and digestion all in one formula.
Gentle on Digestion – Balanced blend reduces the chance of stomach discomfort.
Consistent Results – Different forms absorb at varying rates for steadier effects.
Daily Wellness Boost – Supports sleep, stress relief, muscle recovery, and overall balance.
Nutritional Information
| Amount Per Serving |
Per 1 Capsule |
| Magnesium |
100 mg |
| Source of Magnesium |
Per 1 Capsule |
| 200 mg Magnesium Bisglycinate 20% |
40 mg |
| 200 mg Magnesium Malate 15% |
30 mg |
| 200 mg Magnesium Citrate 15% |
30 mg |
Other Ingredients; Vegetable Capsule Shell (Hydroxpropyl Methylcullulose), Anti Caking Agent (Silicon Dioxide), Bulking Agent (Gluten Free Brown Rice Flour).
Ingredient Breakdown
Why Multi-Source Magnesium Is Better
A blend of magnesium forms absorbs more effectively because each type uses slightly different pathways in the body. This means better overall uptake, fewer digestive issues, and more consistent results.
Magnesium Bisglycinate
A highly absorbable, gentle form bound to glycine. Great for calmness, stress reduction, and better sleep.
Magnesium Malate
Magnesium paired with malic acid, which supports natural energy production. Ideal for muscle recovery and reducing fatigue.
Magnesium Citrate
A well-researched, fast-absorbing form that supports muscle relaxation, nerve function, and healthy digestion.
How To Use
Take 1-2 capsule daily with food.
1 Capsule - 100mg - For daily health and wellbeing.
2 Capsules - 200mg - Stronger support for athletes.
As this product helps with sleep, we recommend taking an hour before you go to sleep.
Do not exceed the recommended daily use.
Shipping & Returns
All of our orders are shipped on a next working day service with DPD.
We offer FREE UK next working day delivery on orders over £20.
Orders placed before 4pm Monday to Friday will be delivered the next working day. Any orders placed after 4pm will be delivered within 2 working days.
We have a 14-day return policy, which means you have 14 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at sales@efectivnutrition.com
Items sent back to us without first requesting a return will not be accepted.
Supports Recovery
Supports Recovery
