Ingredient Spotlight: BetaPower® Betaine

What is Betaine?

Betaine, also known as trimethylglycine or TMG, is a naturally occurring compound that is found in a variety of foods, such as beets, spinach, and whole grains. Betaine has been studied for its potential benefits in improving athletic performance and body composition.

BetaPower® is a trademarked form of natural Betaine Anhydrous which is derived from the molasses of sugar beets and features a 99% purity, guaranteeing you a high quality and trustworthy form of Betaine.

What are the benefits of supplementing betaine?

Betaine has numerous potential benefits, including:

• Improved exercise performance through increased time to exhaustion and endurance.[1]
• Reduced plasma homocysteine levels which may reduce risk of cardiovascular disease and support health cholesterol levels.
• Improved body composition (when used alongside a resistance training plan of course).

What is the recommended dosage of betaine?

A typical dosage of Betaine Anhydrous is 2-3g taken daily.

Where can I find BetaPower® Betaine?

You can find BetaPower® Betaine in The EDGE Pre-Workout. Each serving contains 2g of BetaPower® Betaine.