Recipes

Peanut Butter & Choc Protein Cookies

No bake, no sugar, no gluten, just goodness, and protein, obviously!

By Mason Cook
1 min read
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No bake, no sugar, no gluten, just goodness, and protein, obviously!

INGREDIENTS

  • 60g EFECTIV Whey Protein Double Chocolate
  • 200 g Natural Smooth Nut Butter
  • 200g Walden Farms Maple Syrup (for low calorie, if not concerned can substitute for honey, date nectar, etc).
  • 100g 80% Dark Chocolate
  • 180g Gluten Free Oats
  • 80g Puffed Brown Rice

    METHOD

    1. Coat baking tray with non-stick baking paper
    2. In a Bain Marie (or a small pot inside a large pot full of boiling water), melt 80g chocolate
    3. While chocolate is melting, in a large bowl combine Peanut Butter, Syrup, Oats, and Whey Protein until fully combined into dough
    4. Add in Puffed Brown Rice into above mix
    5. Add in 80g chocolate into mix once it's melted fully, and mix until smooth
    6. Using a tablespoon, lay out cookie shapes with dough on baking tray
    7. Refrigerate for 30 minutes
    8. Melt down other 20g of chocolate, and lightly coat cookies with it for a decorative touch
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      Written by
      Mason Cook
      Sports Nutrition Writer

      Our team of sports nutrition experts research and write every article. All content is reviewed for accuracy and backed by current scientific evidence.

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