Training

Out & About: BW CrossFit

By Paul Fletcher
1 min read
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BW CrossFit opened in September 2021, providing CrossFit as a methodology of exercise to over 100 members.

CrossFit qualified coaches lead 29 classes per week, offering people the chance to try their hands at a workout of the day (WOD). If you're curious about how to fuel your CrossFit training, read our CrossFit recovery strategies guide.

BW CrossFit members training

We had the pleasure of providing prizes for podium finishers at a recent group event, supporting their hard work after what was a great day.

BW CrossFit event podium finishers

Plenty of smiles despite the hard graft!

BW CrossFit athletes celebrating

Is there a better feeling than hitting a PB in front of a hyped audience? Consistent training and smart supplementation — including creatine and quality protein — can make a real difference to your performance and recovery.

BW CrossFit explosive power training

To support your CrossFit performance, you can explore a wide range of CrossFit accessories and supplements, high-performance CrossFit pre-workout formulas, and specialised protein for CrossFit athletes. EFECTIV also offers complete CrossFit supplement stacks, dedicated CrossFit supplements for women, targeted recovery support, and the best creatine options for CrossFit athletes to help improve strength, endurance, and recovery.

Explosive power!

If you're interested in starting CrossFit, BW would be a great option.

Where can I find BW CrossFit?

Unit 10, Peacefield Business Park, Nickerson Way, Holton le Clay, Grimsby, DN36 5HS

How can I contact BW CrossFit?

07379 882539

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Written by
Paul Fletcher
Sports Nutrition Writer

Our team of sports nutrition experts research and write every article. All content is reviewed for accuracy and backed by current scientific evidence.

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