Training, fuelling, recovery.
I’m Robert, I enjoy pushing the limits of my body and finding out what my breaking point is in different events both physically and mentally. I do this professionally as a full time firefighter and physically running ultras.
Robert’s stack
Pre-session
The Sauce
£29.99
15g Carbohydrates, 400mg Sodium
During
Carb Powder
£14.99
66% Dextrose, 33% Fructose
Daily
Hydration Electrolytes
£14.99
400mg Sodium, 400mg Chloride
Daily
Hybrid Creatine + Hydration
£19.99
5g Creatine Per Scoop, Added Electrolytes
“One word to sum up my training style would be chaotic.”









