2:1 DEXTROSE : FRUCTOSE

New25 servings · 500g

Carb
Powder.

Name: EFECTIV® Carb Powder | 2:1 Dextrose & Fructose Blend | 25 Servings
Brand: EFECTIV Nutrition
SKU: EFEC-0988
Availability: InStock
Rating: 5.0 (2 reviews)

★★★★★★★★★★ 5.0 4 ratings

£14.99£0.60 / serving

or £12.74 with Subscribe and save Save 15%

✓2:1 ratio of dextrose to fructose
✓19g of carbohydrate per 20g scoop, 13.33g dextrose and 6.67g fructose
✓Two ingredients: dextrose monohydrate and fructose

Trains well with this

Tick to add to this order. Same price, one delivery.

In stock. Order with express delivery and it arrives ·

★★★★★★★★★★ 5.0 · 4 ratingsRead all

14-day returnsDose on the labelMade in the UKVegan friendly

ISO 22000 facility✳2:1 carbohydrate ratio✳Dual-source carbs✳Employee owned · est. 2013✳

The formula

Two sugars, one ratio.

Each 20g scoop has 13.33g of dextrose and 6.67g of fructose, a 2:1 ratio.

2:1

Dextrose to fructose

13.33g dextrose and 6.67g fructose per scoop.

19g

Carbs per scoop

Per 20g serving.

Fat, fibre and protein

Per scoop.

Two-ingredient formula. Both sources listed in full.

Transparent label

Inside the scoop.

Two ingredients, every gram listed.

Dextrose

13.33g

Dextrose monohydrate

Carbohydrate source. 13.33g per 20g scoop.

Fructose

6.67g

Fructose

Carbohydrate source. 6.67g per 20g scoop.

Total carbs

19.00g

Per 20g scoop

19g of carbohydrate per 20g scoop. Quick to mix.

Calories

Per 20g scoop

Fat

Per scoop

Servings

Per 500g

Scoop

20g per serving

Nothing hidden

The full label.

Every ingredient listed, with the dose on the label.

Ingredients

Dextrose Monohydrate, Fructose.

Allergen advice

No known allergens. Manufactured in a facility that also handles Egg, Gluten and Nuts.

VEGAN FRIENDLYGLUTEN FREEMADE IN THE UK

Nutritional information

Serving size 20g · 25 servings

Per 20gPer 100g

Energy 76 kcal 380 kcal

Fat 0.0 g 0.0 g

of which saturates 0.0 g 0.0 g

Carbohydrates 19.0 g 95.0 g

of which sugars 19.0 g 95.0 g

Fibre 0.0 g 0.0 g

Protein 0.0 g 0.0 g

Salt 0.0 g 0.0 g

Dextrose 13.33 g 66.7 g

Fructose 6.67 g 33.3 g

Add one scoop (20g) to 300ml of chilled water in a shaker bottle and shake for 20-30 seconds. Per 100g values are calculated from the per-scoop label.

How to use

One scoop, three steps.

Add one scoop to 300ml of chilled water in a shaker and shake for 20-30 seconds.

Scoop

300ml

Chilled water

20-30s

Shake

With electrolytes

Stack with electrolytes

Instantly mixable

Dissolves in 20-30 seconds

The Efectiv difference

How we compare.

EFECTIV Carb Powder

Other brands

Carb sources

Dextrose + fructose

Maltodextrin, often with fructose

Ratio

2:1

Varies

Ingredients

Dextrose and fructose

Varies

Dose on the label

Yes

Price per serving

£0.60

£0.11–£0.82 per 20g carbohydrate

Comparison against leading UK carbohydrate powders and sports fuels. Competitor price shown per 20g of carbohydrate at list price. Checked October 2026.

Verified reviews