
Becky
Mayo
2025 Ranked UK Number 1 Purple Belt
Shop Becky's StackBecky is the number 1 ranked female purple belt in the UK and has been a key member of the Efectiv Athlete team for a number of years.
"I truly believe that it's the people that make this sport."
Career Highlights
- 01
Triple Gold at IBJJF London
- 02
Double Gold at British Nogi Championships
- 03
2026 IBJJF European Bronze
Becky's Stack
Rapid Answers
01Do you track your calories and if so, how many calories do you consume per day?
I do, but the amount changes depending on whether I'm cutting for a comp and how much I'm cutting. I also aim to focus on weekly intake rather than day intake.
02If you wasn't doing your sport what would you be doing?
Sport wise I think I'd take my lifting more seriously either in hyrox or powerlifting.
03If you could only eat one meal for the rest of your life what would it be?
Marry me chicken pasta (my boyfriends speciality) and a sweet treat.
04What keeps you showing up on hard days?
I think a mix.. partly the knowledge that 16 year old Becky would be insanely proud and then also good old fashion disciplin. We say 'you might be having a day off but your opponent isnt'.
05Advice youd give someone starting BJJ?
If you're on the fence about starting, jump in and do it. It's not easy, don't expect quick progress. There will be days that feel impossible but it's so worth it. (And listen to your coaches. Sounds cringy but the amount of times I've been like 'surely that wont work' and then it does and I have to eat my words!)
Train Like Becky
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