Training, fuelling, recovery.
Found the love for running at age of 25. Started running marathons then ended up increasing the running load to ultras, from 50km all the way to 150 miler. Whilst maintaining the gym bro training style.
Aaron’s stack
Pre-session
The Sauce
£29.99
15g Carbohydrates, 400mg Sodium
Daily
Grass Fed Whey Protein Isolate
£64.99
27g Protein, 0.4g Sugar
Daily
Creatine Monohydrate
£14.99
5g Creatine Monohydrate, Dose on the label
Daily
KSM-66® Ashwagandha
£17.99
KSM-66® Full-Spectrum Root Extract, 60 Servings
Before bed
ZMPRO
£14.99
Zinc & Magnesium, Reduces Tiredness & Fatigue
“It doesn't matter how fast you run, you will always beat the ones that stayed home.”









