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CrossFitLiverpool, UKEfectiv athlete since 2026

Reece
Mitchell

Business Owner, Coach, Podcast Host, Athlete.

Reece Mitchell training
Elite
Division
2026
Efectiv athlete since
3
Products in the stack
In Reece’s words

Training, fuelling, recovery.

I'm a 24 year old athlete/business owner from Liverpool & is best known for going to the crossfit games twice as a teenager. I was the 3rd fittest teen on earth in 2017 & 4th fittest in 2019. I now Co-own Full moon fitness (a crossfit affiliate) in liverpool & host the reece of mind podcast.

CrossFit Open 2025 - 135th Worldwide
2 X CrossFit Games Athlete
30+ Competitons
Do you track your calories and if so, how many calories do you consume per day

I dont track anymore as ive gained a good understanding of what i should eat from experience. I'd say I eat roughly around 3500 cals each day.

If you wasn't doing CrossFit what would you be doing

Something that involved intensity & laser focus.

If you could only eat one meal for the rest of your life what would it be

Chicken & rice.

What is your favourite genre to listen to while training

I like to mix it up but I'd say house.

If you had to name a WOD after yourself, what would it be called and what would be in it

It would be 25.1 from last years open, it included burpees over DB, Lunges & DB hang C&J

★★★★★
“Most lessons are learnt through suffering.”
Reece Mitchell · CrossFit athlete