Best seller180 servings · 180 softgels

Omega-3
Fish Oil.

★★★★★★★★★★ 4.9 37 ratings
£11.99£0.07 / serving
or £10.19 with Subscribe and save Save 15%
  • ✓1000mg fish oil per softgel with 180mg EPA and 120mg DHA
  • ✓EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA; each softgel provides 300mg.
  • ✓One softgel a day with a meal, 180 softgels per pack
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★★★★★★★★★★ 4.9 · 37 ratingsRead all

“Great products and delivered promptly. I have since recommended to friends.” Darren Harris, verified buyer

14-day returnsDose on the labelMade in the UKEPA and DHA declared
ISO 22000 facility✳EPA and DHA✳180 softgels✳Employee owned · est. 2013✳
ISO 22000 facility✳EPA and DHA✳180 softgels✳Employee owned · est. 2013✳
Why omega-3

Two fatty acids, listed in full.

EPA and DHA are essential fatty acids the body cannot make efficiently, so they have to come from the diet. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA; each softgel provides 300mg.

180mg
EPA
Part of the 300mg of EPA and DHA in each softgel.
120mg
DHA
Part of the 300mg of EPA and DHA in each softgel.
1000mg
Fish oil
A concentrated omega-3 source in each softgel.

EPA and DHA amounts are per softgel.

Transparent label

Inside the softgel.

EPA and DHA declared separately, with nothing hidden behind a total.

EPA
180mg
Eicosapentaenoic acid
Declared separately from DHA and from the total fish oil.
DHA
120mg
Docosahexaenoic acid
Declared separately from EPA and from the total fish oil.
Fish oil
1000mg
Omega-3 fish oil
Each softgel contains 1000mg of fish oil, which includes the EPA and DHA above.
180
Softgels
Per bottle
300mg
EPA + DHA
Per softgel
1
Softgel
A day, with a meal
£0.07
Per softgel
Based on 180 softgels
Nothing hidden

The full label.

Every ingredient listed, with the dose on the label. Ingredients, allergens and nutrition for Omega-3 Fish Oil, as printed on the pack.

Ingredients

Fish Oil, Capsule Shell (Bovine Gelatin, Glycerin, Potable Water), Antioxidant (Sunflower Oil Tocopherol).

Allergen advice

For allergens, see ingredients listed in bold. Manufactured in a facility that also handles Egg, Gluten and Nuts.

DOSE ON THE LABELMADE IN THE UK
Nutritional information
Serving size 1 softgel · 180 servings
Per softgel
Omega-3 fish oil 1000 mg
Of which EPA (eicosapentaenoic acid) 180 mg
Of which DHA (docosahexaenoic acid) 120 mg
Take one softgel daily alongside a meal with a glass of water. Store in a cool, dark place with the lid replaced.
How to use

One softgel, with a meal.

Take one softgel daily alongside a meal with a glass of water. Store in a cool, dark place.

One softgel,

1
Softgel
Water
Glass
Meal
Any time of day
Any time of day
Best taken alongside a meal
Any time of day
One softgel is one serving
The Efectiv difference

How we compare.

EFECTIV Omega-3
Other brands
EPA per softgel
180mg
Typically 160–180mg
DHA per softgel
120mg
Typically 100–120mg
Price per softgel
£0.07
£0.11

Comparison against leading UK standard-strength fish oil softgels, from their published labels. Price per softgel based on list price. Checked October 2026.

Verified reviews

What people say.

4.9 ★★★★★★★★★★
Based on 37 verified ratings

Verified Omega-3 Fish Oil reviews from customers who bought it, collected by Lipscore. Good or bad, every review is published.

★★★★★★★★★★
Great products and delivered promptly. I

Great products and delivered promptly. I have since recommended to friends.

DH Darren HarrisVerified buyer
37
Verified ratings
via Lipscore
★★★★★
EPA & DHA Contribute to Normal Heart Function, 180 Softgels

All Omega-3 Fish Oil reviews.

Collected & verified by Lipscore
On the label

Quality you can check.

Omega-3 Fish Oil is made in the UK to ISO 22000 standards, with every active ingredient printed on the label with its dose.

Ingredients
Listed in full
Formula
Full dosages listed
Manufacturing
UK, ISO 22000
Label
Every dose listed
Harry Lightfoot
Our athletes
“I track calories. I consume 5,673 per day. This is on both training days and rest days.”
#1 UK Crossfit · Efectiv Athlete
18
Efectiv athletes
4.9
37 ratings
6
Sports backed
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Before you ask

Questions, answered.

EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA; each softgel provides 300mg.
They can be taken at any time of day, but are best taken with meals. Take one softgel a day.
High-quality softgels are designed to minimise fishy taste or burps, especially when taken with food.
Omega-3 is not only for people who train. Each softgel provides 300mg of EPA and DHA. Take one softgel a day with a meal.
Omega-3 Fish Oil · 180 servings
Rated 4.9 out of 5 from 37 reviews