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CrossFitRainham, UKEfectiv athlete since 2025

Joseph
Hurley

One of the UKs most exciting CrossFit Athletes.

Joseph Hurley training
Elite
Division
2025
Efectiv athlete since
4
Products in the stack
In Joseph’s words

Training, fuelling, recovery.

26 years old with 5 years of experience in CrossFit, coming from playing Semi Pro Rugby and a high level of Amercian Football in the UK scene.

AOD Team World Fitness Project: 4th Overall
Indy Lowlands: 5th Overall
Open Ranking 2026: 58th in the UK
Do you track your calories and if so, how many calories do you consume per day

I do track my macros, everyone and I joke about saying I am weight watchers with how cals I am on. I'm currently on 2,992 a day.

If you wasn't doing CrossFit what would you be doing

If I wasn't doing CrossFit, I would be doing a manual labour job, lifting up things and moving it.

If you could only eat one meal for the rest of your life what would it be

The one meal I would eat for the rest of my life would be a Spag Bol!

What is your favourite genre to listen to while training

I don't have a favourite, I'll listen to anything.

If you had to name a WOD after yourself, what would it be called and what would be in it

The Workout would be called: Pus Pus - It would have heavy snatches and wall walks!

What Joseph trains on

Joseph’s stack

Build it as a bundle · save 20%
EFECTIV® Hybrid Creatine + Hydration | 5g Creatine | 30 ServingsDaily Hybrid Creatine + Hydration £19.99 5g Creatine Per Scoop, Added Electrolytes EFECTIV® The Sauce | CrossFit Pre-Workout | 20 ServingsPre-session The Sauce £29.99 15g Carbohydrates, 400mg Sodium EFECTIV® Carb Powder | 2:1 Dextrose & Fructose Blend | 25 ServingsDuring Carb Powder £14.99 66% Dextrose, 33% Fructose EFECTIV® Sleep Powder - Night-Time Recovery - 30 ServingsBefore bed Sleep Powder £19.99 3g Glycine per Serving, 30 Servings
10% off Take all 3 together and use JOSEPH at checkout for 10% off the stack.
Stack total · 3 products
£58.47£64.97 Save £6.50
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★★★★★
“Success isn’t owned, it’s leased. And rent is due every day.”
Joseph Hurley · CrossFit athlete

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