CrossFitLondon, UK
Joseph
Hurley
Driven by discipline, precision, and relentless progression. Every session is built for measurable performance.
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The Story
Career Highlights
Joseph's Stack
26 years old with 5 years of experience in CrossFit, coming from playing Semi Pro Rugby and a high level of Amercian Football in the UK scene.
"Hard work pays off."
Joseph Hurley
Career Highlights
- 01
Crossfit Games Qualifier 2024
- 02
National Podium Finisher
- 03
Programmed over 1,000 athlete sessions
Joseph's Stack
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Quick Fire
Rapid Answers
01Do you track your calories and if so, how many calories do you consume per day?
I do track my macros, everyone and I joke about saying I am weight watchers with how cals I am on. I'm currently on 2,992 a day.
02If you wasn't doing CrossFit what would you be doing?
If I wasn't doing CrossFit, I would be doing a manual labour job, lifting up things and moving it.
03If you could only eat one meal for the rest of your life what would it be?
The one meal I would eat for the rest of my life would be a Spag Bol!
04What is your favourite genre to listen to while training?
I don't have a favourite, I'll listen to anything.
05If you had to name a WOD after yourself, what would it be called and what would be in it?
The Workout would be called: Pus Pus - It would have heavy snatches and wall walks!
In The Field@EfectivAthletes
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