
Brad
Farnill
Husband, Dad of 2 and obsessed with all things fitness!
Shop Brad's StackFirm believer in there is no shortcut to achieving fitness - hard work and consistency above all else. Like to think of myself as an athlete that can hold my own in all aspects of fitness, adaptability and versatility are my strengths, and probably just a pure acceptance of pain!
"Late to the CrossFit scene (29) but been in love ever since."
Career Highlights
- 01
CrossFit Open 2025 Top 2% Worldwide
- 02
ATHX Pro London 2026 2nd Place
- 03
IFFF Master Championships 2025
Brad's Stack
Strength & Performance
Rapid Answers
01Do you track your calories and if so, how many calories do you consume per day?
Never tracked properly, but definitely 4000+. Carbs are friends!
02If you wasn't doing CrossFit what would you be doing?
Dream job would be to own a coffee shop, so probably that
03If you could only eat one meal for the rest of your life what would it be?
Sunday Lunch
04What is your favourite genre to listen to while training?
90's Dance, louder the better
05If you had to name a WOD after yourself, what would it be called and what would be in it?
Farnill Francy - Overhead Squats, Burpees and Pull Ups in a 21-15-9 format




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