Training, fuelling, recovery.
Firm believer in there is no shortcut to achieving fitness - hard work and consistency above all else. Like to think of myself as an athlete that can hold my own in all aspects of fitness, adaptability and versatility are my strengths, and probably just a pure acceptance of pain!
Brad’s stack
Pre-session
The Sauce
£29.99
15g Carbohydrates, 400mg Sodium
Daily
Creatine Monohydrate
£14.99
5g Creatine Monohydrate, Dose on the label
Daily
Hybrid Creatine + Hydration
£19.99
5g Creatine Per Scoop, Added Electrolytes
During
Carb Powder
£14.99
66% Dextrose, 33% Fructose
“Late to the CrossFit scene (29) but been in love ever since.”









