Home/ Athletes/ Maddy Furnival
CrossFit / Functional FitnessEdinburgh, UKEfectiv athlete since 2026

Maddy
Furnival

I’m a physiotherapist and competitive CrossFit athlete, passionate about helping people feel confident in their bodies. Obsessed with Olympic lifting, women’s health, and golden retrievers 🐾

Maddy Furnival training
Elite
Division
2026
Efectiv athlete since
4
Products in the stack
In Maddy’s words

Training, fuelling, recovery.

I’ve always loved competing, from heptathlon and marathon running to testing myself in a 70.3. Now my focus is on lifting heavy, chasing new skills and embracing everything CrossFit has to offer.

ATHX Lisbon
Arnold Fitness Games
HYROX Pro
Do you track your calories and if so, how many calories do you consume per day

From time to time, around 2800 is my maintenance.

If you wasn't doing CrossFit what would you be doing

Olympic weightlifting.

What is your favourite genre to listen to while training

GIRLIE POP (sorry not sorry)

If you had to name a WOD after yourself, what would it be called and what would be in it

MAD GRACE 💀 For Time 5 Rounds: 1 Heavy Clean & Jerk @ 90% 15 Burpee Pull-Ups 30 Double-Under Crossovers 400m Run

★★★★★
“Coming last is still badass when you do badass things”
Maddy Furnival · CrossFit / Functional Fitness athlete