Kyle
Raison

The modern day Frank Zane.

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Classic Physique

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In Kyle’s words

Training, fuelling, recovery.

I started competitive bodybuilding after my first degree as a sort of side quest after spending most of lockdown with nothing to do but workout. Now a few years later with a MSc in physio I am still competing and somehow managed to earn a PCA pro card along the way.

PCA British Finals 1st Place

PCA Pro Card

My greatest achievement is still completing my first prep

Do you track your calories and if so, how many calories do you consume per day

I TRY. I am currently a little more relaxed than usual and have a daily target of 2.5k.

If you wasn't doing your sport what would you be doing

Probably spending a lot of time in establishments that serve alcoholic beverages.

If you could only eat one meal for the rest of your life what would it be

Beef burrito bowl, it never fails me.

What is your favourite genre to listen to while training

Metal.

Whats your favourite lift and why