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Lemon Protein Crepes

Lemon Protein Crepes

Pancake day is just around the corner, and thankfully you can enjoy delicious, authentic-tasting crepes, with added protein!

RecipesCaramelised Protein Gingerbread French Toast With Cinnamon Yoghurt

Caramelised Protein Gingerbread French Toast With Cinnamon Yoghurt

The Limited Edition Gingerbread Whey by Efectiv is still a firm favourite in my household (and probably one of my favourite flavours of all time!) so when Sunday morning comes around, I'm serving u...

RecipesLemon Polenta Protein Cake

Lemon Polenta Protein Cake

Who doesn't love a sweet slice of cake with an afternoon cuppa?

RecipesBanana Raisin Protein Cookies

Banana Raisin Protein Cookies

These sweet snacks came about one rainy afternoon when my cupboards were low on snacks... and everything else! With a little creative thought and a handful of simple ingredients, I was able to whip...

RecipesDouble Chocolate Protein Cheesecakes

Double Chocolate Protein Cheesecakes

These luxurious cheesecakes are a delicious treat for the end of any meal, and the basic recipe can be tweaked to use your favourite flavour of Efectiv whey!

RecipesWhite Choc Raspberry Protein Cake

White Choc Raspberry Protein Cake

With only a few simple ingredients, and a small cake pan, I can serve up a fluffy, moist cake with 28g protein.... in under 30 minutes!