EFECTIV® Complete Meal 1kg
Tax included.
EFECTIV Nutrition Complete Meal is the ultimate meal formula.
Complete Meal is more than a meal replacement. By combining a quality blend of Protein, Carbohydrates and Fats, with a comprehensive Vitamin & Mineral blend, as well as two patented ingredients - Spectra® & Lutemax 2020®, we have created the ultimate, convenient MEAL!
Complete Meal contains a balanced 400 calories per serving, providing 20% of your daily calorie intake*, making it an excellent meal replacement option for busy individuals.
Add Complete Meal to your daily routine if you're looking to reduce meal prep without losing out on quality nutrition.
*Based on a 2000kcal diet.
KEY HIGHLIGHTS
✔️ Plant Based Protein Blend Featuring Pea Protein Isolate, Brown Rice Protein Concentrate, Quinoa Protein & Pumpkin Seed Protein
✔️ Packed with Vitamins, Minerals & Amino Acids
✔️ 4g BCAA Per Meal
✔️ Delicious Berry & Chocolate Flavours
✔️ 10 Meals Per Tub
✔️ Vegan Friendly
Recommended Use
Add 100g (4 scoops) to 500ml of chilled water in a shaker bottle or blender and mix well for 20-30 seconds.
For greater accuracy use food weighing scales as the scoop provided is intended as a measuring tool.
Nutritional Information
|
Nutritional Breakdown |
Per 100g Serving |
|
Energy kcal |
400 |
|
Energy kJ |
1675 |
|
Fat |
14.7g |
|
of which Saturates |
6.1g |
|
of which Monounsaturated |
3.3g |
|
of which Polyunsaturated |
5.0g |
|
of which Omega-3 Linolenic Acid |
2.1g |
|
of which Omega-6 Linoleic Acid |
0.7g |
|
Carbohydrate |
34.8g |
|
of which Sugars |
2.0g |
|
Fibre |
6.4g |
|
Protein |
28.9g |
|
Salt |
0.913g |
|
Additional Information |
|
|
Choline |
110mg |
|
Spectra™ |
100mg |
|
Luteine (as Lutemax 2020®) |
1.20mg |
|
Zeaxanthin (as Lutemax 2020®) |
0.24mg |
|
Vitamins & Minerals |
Per 100g Serving |
% RI Per 100g |
|
Vitamin A |
160.4μg |
20% |
|
Vitamin D |
1.0μg |
20.4% |
|
Vitamin E |
2.4mg |
20% |
|
Vitamin K |
15.1μg |
20% |
|
Vitamin C |
16.0mg |
20% |
|
Thiamin |
0.2mg |
20% |
|
Riboflavin |
0.3mg |
20% |
|
Niacin |
3.2mg |
20% |
|
Vitamin B6 |
0.3mg |
20% |
|
Folic acid |
40.1μg |
20% |
|
Vitamin B12 |
0.5μg |
20% |
|
Biotin |
10.0μg |
20% |
|
Pantothenic acid |
1.2mg |
20% |
|
Potassium |
434.5mg |
21.8% |
|
Chloride |
407.2mg |
51% |
|
Calcium |
161.9mg |
20.2% |
|
Phosphorus |
185.3mg |
26.4% |
|
Magnesium |
74.8mg |
20% |
|
Iron |
5.2mg |
36.8% |
|
Zinc |
2.5mg |
25% |
|
Copper |
0.2mg |
24% |
|
Manganese |
0.4mg |
21.2% |
|
Fluoride |
0.7mg |
21% |
|
Selenium |
13.0μg |
23.6% |
|
Chromium |
9.2μg |
23% |
|
Molybdenum |
11.2μg |
22.4% |
|
Iodine |
37.4μg |
25% |
|
Sodium |
365.3mg |
15.2% |
Ingredients: Gluten free fine Oats Flour, Plant based Protein Blend (Pea Protein Isolate, Brown Rice Protein Concentrate, Quinoa Protein (Chenopodium Quinoa), Pumpkin Seed Protein (Cucurbita Pepo)), extra smooth Flaxseed Powder, MCT (Medium Chain Triglycerides) Powder, Vitamin & Mineral Blend (Magnesium Citrate, Calcium Carbonate, Di Potassium Phosphate, Sodium Chloride, Vitamin C (Ascorbic Acid), Vitamin E, Vitamin B3 (Niacin), Zinc Citrate, Vitamin B5 (Pantothenic Acid), Vitamin A (Acetate), Selenium Yeast, Copper Citrate, Manganese Citrate, Vitamin B12 (Cyanocobalamin), Vitamin D3, Vitamin B2, (Riboflavin), Vitamin B6 (Pyridoxine HCL), Vitamin K1, Thiamine, Potassium Iodide, Folic Acid (Folacin), Sodium Molybdate, Chromium Chloride, Biotin), Flavouring, Stabiliser (Xanthan Gum), Sweetener (Sucralose), Choline (Dl-Choline Bitartrate), Lutein (Lutein (Lutemax™ 2020 (20% Lutein and 4% Zeaxanthin)), Safflower Oil, Berry Fruit Powder, Strawberry Fruit Powder, Raspberry Fruit Powder, Flavouring, Natural Colour (Beetroot Red), Antioxidant Blend Spectra™ Total Orac 40,000 μmole TE/g (Coffea arabica Extract, Green Tea Extract, Broccoli Sprout Concentrate, Onion Extract, Apple Extract, Quercetin, Tomato Concentrate, Broccoli Concentrate, Camu Camu Concentrate, Maltodextrin, Acerola Extract, Acai Concentrate, Turmeric Concentrate, Garlic Concentrate, Basil Concentrate, Oregano Concentrate, Cinnamon Concentrate, Carrot Concentrate, Elderberry Concentrate, Mangosteen Concentrate, Blackcurrant Extract, Blueberry Extract, Sweet Cherry Concentrate, Raspberry Concentrate, Spinach Concentrate, Chokeberry Concentrate, Kale Concentrate, Blackberry Concentrate, Silicon Dioxide, Bilberry Extract, Brussels Sprout Concentrate, Safflower Lecithin), Sunfllower Oil, Sweetener (Sucralose and Stevia).
Shipping & Returns
We offer FREE UK next working day delivery on orders over £40.
Orders placed before 4pm Monday to Friday will be delivered the next working day. Any orders placed after 4pm will be delivered within 2 working days.
We have a 14-day return policy, which means you have 14 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at sales@efectivnutrition.com
EFECTIV Nutrition Complete Meal is the ultimate meal formula.
Complete Meal is more than a meal replacement. By combining a quality blend of Protein, Carbohydrates and Fats, with a comprehensive Vitamin & Mineral blend, as well as two patented ingredients - Spectra® & Lutemax 2020®, we have created the ultimate, convenient MEAL!
Complete Meal contains a balanced 400 calories per serving, providing 20% of your daily calorie intake*, making it an excellent meal replacement option for busy individuals.
Add Complete Meal to your daily routine if you're looking to reduce meal prep without losing out on quality nutrition.
*Based on a 2000kcal diet.
KEY HIGHLIGHTS
✔️ Plant Based Protein Blend Featuring Pea Protein Isolate, Brown Rice Protein Concentrate, Quinoa Protein & Pumpkin Seed Protein
✔️ Packed with Vitamins, Minerals & Amino Acids
✔️ 4g BCAA Per Meal
✔️ Delicious Berry & Chocolate Flavours
✔️ 10 Meals Per Tub
✔️ Vegan Friendly
Recommended Use
Add 100g (4 scoops) to 500ml of chilled water in a shaker bottle or blender and mix well for 20-30 seconds.
For greater accuracy use food weighing scales as the scoop provided is intended as a measuring tool.
Nutritional Information
|
Nutritional Breakdown |
Per 100g Serving |
|
Energy kcal |
400 |
|
Energy kJ |
1675 |
|
Fat |
14.7g |
|
of which Saturates |
6.1g |
|
of which Monounsaturated |
3.3g |
|
of which Polyunsaturated |
5.0g |
|
of which Omega-3 Linolenic Acid |
2.1g |
|
of which Omega-6 Linoleic Acid |
0.7g |
|
Carbohydrate |
34.8g |
|
of which Sugars |
2.0g |
|
Fibre |
6.4g |
|
Protein |
28.9g |
|
Salt |
0.913g |
|
Additional Information |
|
|
Choline |
110mg |
|
Spectra™ |
100mg |
|
Luteine (as Lutemax 2020®) |
1.20mg |
|
Zeaxanthin (as Lutemax 2020®) |
0.24mg |
|
Vitamins & Minerals |
Per 100g Serving |
% RI Per 100g |
|
Vitamin A |
160.4μg |
20% |
|
Vitamin D |
1.0μg |
20.4% |
|
Vitamin E |
2.4mg |
20% |
|
Vitamin K |
15.1μg |
20% |
|
Vitamin C |
16.0mg |
20% |
|
Thiamin |
0.2mg |
20% |
|
Riboflavin |
0.3mg |
20% |
|
Niacin |
3.2mg |
20% |
|
Vitamin B6 |
0.3mg |
20% |
|
Folic acid |
40.1μg |
20% |
|
Vitamin B12 |
0.5μg |
20% |
|
Biotin |
10.0μg |
20% |
|
Pantothenic acid |
1.2mg |
20% |
|
Potassium |
434.5mg |
21.8% |
|
Chloride |
407.2mg |
51% |
|
Calcium |
161.9mg |
20.2% |
|
Phosphorus |
185.3mg |
26.4% |
|
Magnesium |
74.8mg |
20% |
|
Iron |
5.2mg |
36.8% |
|
Zinc |
2.5mg |
25% |
|
Copper |
0.2mg |
24% |
|
Manganese |
0.4mg |
21.2% |
|
Fluoride |
0.7mg |
21% |
|
Selenium |
13.0μg |
23.6% |
|
Chromium |
9.2μg |
23% |
|
Molybdenum |
11.2μg |
22.4% |
|
Iodine |
37.4μg |
25% |
|
Sodium |
365.3mg |
15.2% |
Ingredients: Gluten free fine Oats Flour, Plant based Protein Blend (Pea Protein Isolate, Brown Rice Protein Concentrate, Quinoa Protein (Chenopodium Quinoa), Pumpkin Seed Protein (Cucurbita Pepo)), extra smooth Flaxseed Powder, MCT (Medium Chain Triglycerides) Powder, Vitamin & Mineral Blend (Magnesium Citrate, Calcium Carbonate, Di Potassium Phosphate, Sodium Chloride, Vitamin C (Ascorbic Acid), Vitamin E, Vitamin B3 (Niacin), Zinc Citrate, Vitamin B5 (Pantothenic Acid), Vitamin A (Acetate), Selenium Yeast, Copper Citrate, Manganese Citrate, Vitamin B12 (Cyanocobalamin), Vitamin D3, Vitamin B2, (Riboflavin), Vitamin B6 (Pyridoxine HCL), Vitamin K1, Thiamine, Potassium Iodide, Folic Acid (Folacin), Sodium Molybdate, Chromium Chloride, Biotin), Flavouring, Stabiliser (Xanthan Gum), Sweetener (Sucralose), Choline (Dl-Choline Bitartrate), Lutein (Lutein (Lutemax™ 2020 (20% Lutein and 4% Zeaxanthin)), Safflower Oil, Berry Fruit Powder, Strawberry Fruit Powder, Raspberry Fruit Powder, Flavouring, Natural Colour (Beetroot Red), Antioxidant Blend Spectra™ Total Orac 40,000 μmole TE/g (Coffea arabica Extract, Green Tea Extract, Broccoli Sprout Concentrate, Onion Extract, Apple Extract, Quercetin, Tomato Concentrate, Broccoli Concentrate, Camu Camu Concentrate, Maltodextrin, Acerola Extract, Acai Concentrate, Turmeric Concentrate, Garlic Concentrate, Basil Concentrate, Oregano Concentrate, Cinnamon Concentrate, Carrot Concentrate, Elderberry Concentrate, Mangosteen Concentrate, Blackcurrant Extract, Blueberry Extract, Sweet Cherry Concentrate, Raspberry Concentrate, Spinach Concentrate, Chokeberry Concentrate, Kale Concentrate, Blackberry Concentrate, Silicon Dioxide, Bilberry Extract, Brussels Sprout Concentrate, Safflower Lecithin), Sunfllower Oil, Sweetener (Sucralose and Stevia).
Shipping & Returns
We offer FREE UK next working day delivery on orders over £40.
Orders placed before 4pm Monday to Friday will be delivered the next working day. Any orders placed after 4pm will be delivered within 2 working days.
We have a 14-day return policy, which means you have 14 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at sales@efectivnutrition.com
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