Complete Meal 1kg

Complete Meal 1kg

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EFECTIV Nutrition Complete MEAL is the ultimate meal formula. Complete MEAL is more than a meal replacement. By combining a quality combination of Protein, Carbohydrates and Fats, as well as two patented ingredients - Spectra & Lutemax 2020, we have created the ultimate, convenient MEAL!

KEY HIGHLIGHTS:

  • Plant Based Protein Blend Featuring Pea Protein Isolate, Brown Rice Protein Concentrate, Quinoa Protein & Pumpkin Seed Protein
  • Packed with Vitamins, Minerals & Amino Acids
  • 4g BCAA Per Meal
  • Delicious Berry Flavour
  • 10 Meals Per Tub
  • Vegan Friendly

Recommended Use

Nutritional Information

Nutritional Breakdown

Per 100g Serving

Energy kcal

400

Energy kJ

1675

Fat

14.7g

of which Saturates

6.1g

of which Monounsaturated

3.3g

of which Polyunsaturated

5.0g

of which Omega-3 Linolenic Acid

2.1g

of which Omega-6 Linoleic Acid

0.7g

Carbohydrate

34.8g

of which Sugars

2.0g

Fibre

6.4g

Protein

28.9g

Salt

0.913g

Additional Information

 

Choline

110mg

Spectra

100mg

Luteine (as Lutemax 2020®)

1.20mg

Zeaxanthin (as Lutemax 2020®)

0.24mg


Vitamins & Minerals

Per 100g Serving

% RI Per 100g

Vitamin A

160.4μg

20%

Vitamin D

1.0μg

20.4%

Vitamin E

2.4mg

20%

Vitamin K

15.1μg

20%

Vitamin C

16.0mg

20%

Thiamin

0.2mg

20%

Riboflavin

0.3mg

20%

Niacin

3.2mg

20%

Vitamin B6

0.3mg

20%

Folic acid

40.1μg

20%

Vitamin B12

0.5μg

20%

Biotin

10.0μg

20%

Pantothenic acid

1.2mg

20%

Potassium

434.5mg

21.8%

Chloride

407.2mg

51%

Calcium

161.9mg

20.2%

Phosphorus

185.3mg

26.4%

Magnesium

74.8mg

20%

Iron

5.2mg

36.8%

Zinc

2.5mg

25%

Copper

0.2mg

24%

Manganese

0.4mg

21.2%

Fluoride

0.7mg

21%

Selenium

13.0μg

23.6%

Chromium

9.2μg

23%

Molybdenum

11.2μg

22.4%

Iodine

37.4μg

25%

Sodium

365.3mg

15.2%


Ingredients: Gluten free fine Oats Flour, Plant based Protein Blend (Pea Protein Isolate, Brown Rice Protein Concentrate, Quinoa Protein (Chenopodium Quinoa), Pumpkin Seed Protein (Cucurbita Pepo)), extra smooth Flaxseed Powder, MCT (Medium Chain Triglycerides) Powder, Vitamin & Mineral Blend (Magnesium Citrate, Calcium Carbonate, Di Potassium Phosphate, Sodium Chloride, Vitamin C (Ascorbic Acid), Vitamin E, Vitamin B3 (Niacin), Zinc Citrate, Vitamin B5 (Pantothenic Acid), Vitamin A (Acetate), Selenium Yeast, Copper Citrate, Manganese Citrate, Vitamin B12 (Cyanocobalamin), Vitamin D3, Vitamin B2, (Riboflavin), Vitamin B6 (Pyridoxine HCL), Vitamin K1, Thiamine, Potassium Iodide, Folic Acid (Folacin), Sodium Molybdate, Chromium Chloride, Biotin), Flavouring, Stabiliser (Xanthan Gum), Sweetener (Sucralose), Choline (Dl-Choline Bitartrate), Lutein (Lutein (Lutemax™ 2020 (20% Lutein and 4% Zeaxanthin)), Safflower Oil, Berry Fruit Powder, Strawberry Fruit Powder, Raspberry Fruit Powder, Flavouring, Natural Colour (Beetroot Red), Antioxidant Blend Spectra™ Total Orac 40,000 μmole TE/g (Coffea arabica Extract, Green Tea Extract, Broccoli Sprout Concentrate, Onion Extract, Apple Extract, Quercetin, Tomato Concentrate, Broccoli Concentrate, Camu Camu Concentrate, Maltodextrin, Acerola Extract, Acai Concentrate, Turmeric Concentrate, Garlic Concentrate, Basil Concentrate, Oregano Concentrate, Cinnamon Concentrate, Carrot Concentrate, Elderberry Concentrate, Mangosteen Concentrate, Blackcurrant Extract, Blueberry Extract, Sweet Cherry Concentrate, Raspberry Concentrate, Spinach Concentrate, Chokeberry Concentrate, Kale Concentrate, Blackberry Concentrate, Silicon Dioxide, Bilberry Extract, Brussels Sprout Concentrate, Safflower Lecithin), Sunfllower Oil, Sweetener (Sucralose and Stevia).

Customer Reviews

Based on 2 reviews
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N
Nicola Ghalmi
Great service as always

Thank you for my goodies and my free tablets - you’re very kind!

M
Mr Ouwowsu
Great MRP

I've been using this after getting a tub from a friend a few weeks back. Keeps you full for 3-4 hours and actually tastes really nice!