I started CrossFit in 2023 while I was coaching functional fitness classes. I knew I needed a new challenge - something that would keep me motivated and focused. I dropped into a CrossFit gym and instantly fell in love with the idea of being ready for the unknown. Three years later, I’m competing at an elite level and I’m hungry for more. I’m a qualified CrossFit coach and I absolutely love coaching. Seeing people improve, grow in confidence, and push for more than they thought possible is incredibly rewarding. CrossFit changed my life - physically and mentally. People see the highlights on Instagram, but it goes much deeper than that. CrossFit got me out of bed on my bad days. It taught me discipline, resilience, and how to see challenges differently. I’ve always been competitive. I ran cross country as a child and trained in athletics throughout my teenage years. I get bored easily - which is exactly why CrossFit fits me so well. There is always something new to learn, always another weakness to work on, and always room to improve. That’s what keeps me coming back.