CrossFit Athlete Stack
SAVE £4.99
Bundle 3 products · one box · 9% off

CrossFit Athlete
Stack.

£49.98Bought separately £54.97
You save £4.99 against buying the 3 products separately.

The Sauce, Hybrid Creatine + Hydration and Protein Shaker Bottle in one order, 9% under the separate prices.

Choose your flavours
The three-product boxSave 9% One box, no commitment. £49.98£54.97
In stock. Order with express delivery and it arrives ·
How long will this box last you?Set your training week and see when to reorder.
14-day returnsDose on the labelMade in the UKFree UK delivery
Box vs singles
This
Separately
Full-size products
✓
✓
One delivery, one price
✓
✕
What you pay
£49.98
£54.97
See the full breakdown

Three products that cover the week.

FUEL. TRAIN. REPEAT.

The CrossFit Athlete Stack is The Sauce pre-workout, Hybrid Creatine + Hydration and a 600ml shaker in one bundle. The Sauce has 100mg of caffeine and 15g of carbohydrate per scoop. Hybrid has 5g of creatine monohydrate per scoop.

3
Full-size products
50
Servings
£4.99
Saved
£1.00
Per serving

One serving of each.

Scoop
Add one scoop of The Sauce before your workout (25g)
Scoop
Add one scoop of Hybrid (10g) and use as an intra workout.
Shake
Both use 250ml of chilled water in shaker bottle
Every day

One 10g scoop of Hybrid Creatine + Hydration in 300ml of water, giving you 5g of creatine. Take it whether you train or not. Creatine works by saturating the muscle over time, not by timing.

20-30 min before

One 25g scoop in 400ml of chilled water. That gives the caffeine and Peak ATP® time to be working by your first movement.

During the session

Refill the shaker with plain water. Under-hydration is the most common limiter in longer workouts.

Tip

Sip hybrid during your workout to stay hydrated and maintain performance throughout.

Arrives in one box.

£30
Free delivery over
4pm
Same-day dispatch
14
Day returns
Dispatch

Order before 4pm for same-day dispatch. Bundles arrive as a single box, with free UK delivery over £30.

The bundle price

£49.98 for the box against £54.97 bought separately. The saving is in the price, so there is no code to enter.

14-day returns

Unopened products can be sent back within 14 days of delivery. See Returns for the details.

Payment

Visa, Mastercard, Amex, PayPal, Apple Pay, Google Pay and Shop Pay. Klarna pay-in-3 available at checkout.

ISO 22000 facility✳Every dose on the label✳Three full-size products✳Employee owned · est. 2013✳
ISO 22000 facility✳Every dose on the label✳Three full-size products✳Employee owned · est. 2013✳
What's in the box

Three full-size products.

The same products we sell individually. You just pay less for buying them together.

The Sauce01
Pre-training
The Sauce
15g Carbohydrates, 400mg Sodium
£29.9920 servingsView
Hybrid Creatine + Hydration02
Post-training
Hybrid Creatine + Hydration
5g Creatine Per Scoop, Added Electrolytes
£19.9930 servingsView
Protein Shaker Bottle03
Accessory
Protein Shaker Bottle
Leak Proof, Easy Mixing
£4.99View
The saving

Cheaper as a box.

Bought separately, these three products cost £54.97. In the box, they're £49.98.

01The Sauce15g Carbohydrates, 400mg Sodium£29.99
02Hybrid Creatine + Hydration5g Creatine Per Scoop, Added Electrolytes£19.99
03Protein Shaker BottleLeak Proof, Easy Mixing£4.99
Bought separately£54.97
CrossFit Athlete Stack£49.98
You save
£4.99
9% less than buying them separately. No code needed.
Products in the box3
Servings in the box50
Cost per serving£1.00
Add the box · £49.98
Nothing hidden

All three labels, in full.

If it’s on the label, it’s in the product at effective levels. Here is the headline active in each product, with the full breakdowns on their own pages.

Ingredients, by product

The Sauce: Palatinose™ (Isomaltulose), Acidity Regulator (Malic Acid), Pink Himalayan Salt, Taurine, L-Tyrosine, Flavouring, Anti-Caking Agent (Silicon Dioxide), Tri-Potassium Citrate, Peak ATP® (Adenosine 5'-Triphosphate Disodium), Magnesium Citrate, RhodioPrime™ (Rhodiola Rosea Extract), Sweetener (Sucralose), Spirulina Powder, ElevATP® (Ancient Peat, Apple Extract), Caffeine Anhydrous.

Hybrid Creatine + Hydration: Creatine Monohydrate, Acidity Regulator (Malic Acid), Calcium Citrate, Magnesium Citrate, Flavouring, Potassium Chloride, Pink Himalayan Salt, Colouring (Red Beetroot), Sweetener (Sucralose), AstraGin® (Astragalus Membranaceus Root and Panax Notoginseng Root), Senactiv® [Panax Notoginseng (NF-05) and Rosa Roxburghii (NF-04)].

FULL-SIZE PRODUCTSDOSE ON THE LABELMADE IN THE UK
Nutritional information
Per serving, as sold · 3 products
Per serving%NRV
The Sauce · carbohydrates15.0 g+
The Sauce · sodium400 mg+
Hybrid Creatine + Hydration · creatine5.0g+
Hybrid Creatine + Hydration · sugar0.1g+
Contains caffeine. Not recommended for children or pregnant women (The Sauce: 100 mg per serving).
Doses shown are the headline actives in each product. + NRV not established. Full allergen and ingredient lists sit on each product page.
Fixed or flexible

Or build your own.

CrossFit Athlete Stack is a fixed set, priced as one product. If your training asks for a different mix, the Bundle Builder discounts any combination.

Fixed set9% off
CrossFit Athlete Stack
£49.98 · 3 products · save £4.99
  • The Sauce: 100mg caffeine and 15g carbohydrate per scoop
  • Hybrid Creatine + Hydration: 5g creatine monohydrate and five electrolytes per scoop
  • 600ml shaker included
Dispatched same day before 4pmAdd the box · £49.98
Your mixUp to 20% off
Build Your Bundle
Any combination · discount applies at checkout
  • Swap in pre-workout, carbs or vegan protein
  • Mix across protein, creatine and daily health
  • Three products save 12%, four save 16%, five or more save 20%
No codes neededBuild your own
Timing

When to take each one.

Nothing needs timing to the minute, but this is the order the products make most sense in.

CrossFit Athlete Stack

3
Products
50
Total servings
1
Delivery
Sessions from our customers

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More boxes

Other bundles.

Every box is full-size products at a lower price than buying them one by one.

See all bundles
Make it last

How long it lasts.

Set how you train and we’ll work out each product separately: protein against your servings, training-day products against your training days and daily products every day. Then we show which runs out first.

Training days a week4 days
Protein servings a day2 servings
Who's using it
Reorder frequency
The box lasts

Add the box · £49.98
Estimates only, based on one serving of each product on a training day.
Before you ask

Questions, answered.

Yes, but no. Both contain high levels of sodium, so the sauce should be taken as a pre workout, and hybrid can be used as an intra workout or post workout during intense gym sessions over an hour. Check out our macro calculator to help workout your recommended sodium intake.
No. Creatine works by saturating the muscle over time, so consistency matters far more than cycling. Take one 10g scoop of Hybrid daily, including rest days.
Hybrid Creatine + Hydration comes in six flavours and you choose yours above. The Sauce is currently Salty Lime only, and the shaker comes in three colours.
Yes. It does contain caffeine, so factor it into your intake for the day. If you train in the evening and are sensitive to caffeine, take Hybrid on its own instead.
Yes. The 600ml shaker is part of the stack, not an optional add-on.
Yes. Neither product in this stack contains protein, so nothing overlaps with your usual post-training shake.
CrossFit Athlete Stack
£49.98