Recipes

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White Chocolate & Ginger No Bake Protein Cheesecake

White Chocolate & Ginger No Bake Protein Cheesecake

This REALLY hits the spot. It is so creamy and indulgent from the White Chocolate Whey, and zingy from the ginger... the fact it's full of protein really is just an added bonus – you would never ev...

Lemon Drizzle Proaf

Lemon Drizzle Proaf

Who says you can't have your cake, and eat it too?! This classic Lemon Drizzle Cake has been given an Efectiv twist, with added protein... a delicious whey (way – pun intended) to enjoy the Lemon C...

Low Carb Protein Pancakes

Low Carb Protein Pancakes

Pancakes can be a great macro-friendly addition to any nutrition plan; perfect for hitting the sweet spot and enormously versatile in terms of topping possibilities. They can also be batch cooked i...

Chilled Chai Protein Latte

Chilled Chai Protein Latte

Everybody loves a chilled drink on a hot summer's day, and I can guarantee you will love this EVEN MORE because it has over 34g protein!

Raspberry Protein Froyo Bark

Raspberry Protein Froyo Bark

These high protein froyo bark bites are so refreshing and sweet, they make a lovely dessert or light snack.

Crunchy Peanut Butter Protein Cookies

Crunchy Peanut Butter Protein Cookies

Peanut butter has to be one of my favourite things... opening a jar is dangerous though... I could eat it straight from the jar! These cookies are just as risky. They are so sweet and nutty, you wo...