The Archive
Latest Articles
Expert advice, training tips, and nutritional science from the Efectiv team and our elite roster.
Lifestyle
Gooey Banana Baked Oats
At a loss over what to do with those bananas going brown in your fruit bowl? This gooey, sweet, banana baked oats recipe is quick, comforting and delicious. Enjoy it on a cold morning, or as a healthy post-training treat.
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Lifestyle
Vegan Biscoff Stuffed Pancakes
You'll be wishing every day was Pancake Day with these epic melt-in-the-middle Biscoff-stuffed pancakes.
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Lifestyle
Melt In The Middle Nutella Mug Cake
Protein mug cakes are a staple sweet snack for anyone serious about training. But with Efectiv Nutrition creating sumptuous flavours such as double chocolate, it would be silly not to spread some love and whisk up a date-night-worthy decadent dessert. This melt in the middle mug cake gives all the chocolate fondant feels, with a generous dollop of everyone's favourite chocolate spread; Nutella!
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Lifestyle
Strawberry Mojito BCAA Gummies
Amino Lean is packed with Branch Chain Amino Acids, CLA, Green Tea, L-Carnitine, Magnesium and Vitamin C, contributing to boosting metabolism and energy levels during and after training. But what if you could get all the benefits of this Efectiv supplement drink, in a handy, delicious gummy sweet? Well now you can!
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Lifestyle
Vegan Oreo Crispy Cakes
Sometimes nothing but a chocolate-y treat will do. These low calorie vegan crispy cakes are perfect for hitting your sweet spot – sin-free style!
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Lifestyle
Pumpkin Spice Proats
There is nothing better than a hearty bowl of pre-training proats. This version is a comforting classic, that can be enjoyed all year round.
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Recipes
Lemon Protein Posset
Lemon Posset is traditionally a light and refreshing pudding to enjoy at the end of a dinner party.
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Lifestyle
White Choc & Berry Rocky Road
These indulgent slabs of Rocky Road are guaranteed to hit your sweet spot.
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Lifestyle
Vanilla Protein Waffle
Fancy something sweet and indulgent without an ounce of guilt? Then look no further than this quick and easy protein waffle recipe.
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Recipes
Easy Cookie Dough Protein Ice Cream
How to make amazing Cookie Dough Ice Cream with Efectiv 100% Micellar Casein - Sustained Release Protein, in 6 easy steps.
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Recipes
Protein Peanut Butter Brownie Pie
Six steps to the most delicious, healthiest Peanut Butter Brownie Protein Pie.
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Recipes
Double Choc Protein Pancakes
This stack tastes as good as it looks, plus with a nearly 30g of protein and just 7g of fat, it's healthy and nutritious too.
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