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Frequently Asked Questions
What supplements are best for running?
Running supplements typically include electrolytes, carbohydrate powders, and amino acids to support energy, hydration, and recovery during training.
Why are electrolytes important for runners?
Electrolytes help maintain hydration and replace minerals lost through sweat, supporting performance and endurance during longer runs.
What is the best way to fuel before a run?
Pre-run nutrition often includes easily digestible carbohydrates to provide energy, along with hydration support to prepare for performance.
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Train with confidence. If you don't feel the difference, return the unused portion for a full refund.
Gold Standard Quality
Every batch is third-party tested (ISO 17025) for banned substances and label accuracy.