
Double Chocolate Protein Cheesecakes
These luxurious cheesecakes are a delicious treat for the end of any meal, and the basic recipe can be tweaked to use your favourite flavour of Efectiv whey!

White Choc Raspberry Protein Cake
With only a few simple ingredients, and a small cake pan, I can serve up a fluffy, moist cake with 28g protein.... in under 30 minutes!

Ok, so technically these are actually protein blondies... but with a little swirl of my secret ingredient they become 'Pinkies'...

This easy throw-together is like a hug in a bowl... brioche, banana and dark chocolate, all steeped in creamy Efectiv Banana Whey...what's not to love?!

Eton Mess is one of those classic desserts that can be enjoyed year-round. My favourite twist on it is the fast midweek twist that packs a hefty punch of protein. With only 4 ingredients I'm pretty...

Low Carb Carrot Protein Muffins
I invented this recipe when trying to come up with some sweet, low sugar snack ideas for clients with insulin sensitivity. The grated carrot and mashed banana create a beautifully moist muffin text...