Everybody loves ice-cream, but I have something even better... Efectiv Nice-Cream!!! All you need is 3 ingredients and a blender. You can buy pre chopped frozen banana, but to save money, every time a banana goes overripe, chop it up and stick it in the freezer ready to whip up sweet, protein deliciousness year-round.
Serves 2
INGREDIENTS
- 2x Medium (80g) Banana, frozen
- 2x Scoop (30g) Efectiv Vanilla Creme Vegan Protein
- 200ml Soya Milk
METHOD
- Place all ingredients in a blender and mix until smooth.
NUTRITION
- Calories 204kcal
- Protein 26.1g
- Carbs 20.2g
- Fat 2.6g
Recipe by Fuelled By Macros. Get 40% off Efectiv with code FBM40
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