Vegan Banana Nice-Cream

Everybody loves ice-cream, but I have something even better... Efectiv Nice-Cream!!! All you need is 3 ingredients and a blender.

By Tamar Aliphon
1 min read
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Everybody loves ice-cream, but I have something even better... Efectiv Nice-Cream!!! All you need is 3 ingredients and a blender. You can buy pre chopped frozen banana, but to save money, every time a banana goes overripe, chop it up and stick it in the freezer ready to whip up sweet, protein deliciousness year-round.

Serves 2

INGREDIENTS

  • 2x Medium (80g) Banana, frozen
  • 2x Scoop (30g) Efectiv Vanilla Creme Vegan Protein
  • 200ml Soya Milk

METHOD

  1. Place all ingredients in a blender and mix until smooth.
Serve between two dishes and top with whatever you feel like (a sprinkle of cinnamon is delicious)!

NUTRITION

  • Calories 204kcal
  • Protein 26.1g
  • Carbs 20.2g
  • Fat 2.6g

Recipe by Fuelled By Macros. Get 40% off Efectiv with code FBM40

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Written by
Tamar Aliphon
Sports Nutrition Writer

Our team of sports nutrition experts research and write every article. All content is reviewed for accuracy and backed by current scientific evidence.

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