Double Choc Protein Pancakes

This stack tastes as good as it looks, plus with a nearly 30g of protein and just 7g of fat, it's healthy and nutritious too.

INGREDIENTS

• 1 egg
• 1 medium sized banana
• scoop EFECTIV Whey Double Chocolate protein
• 1 tbsp cacao powder
• 1/2 tsp baking powder
• 1 tsp coconut palm sugar
• 1 tbsp coconut oil (for frying)

METHOD

1. Add all the ingredients (except the coconut oil) into a blender and blitz until smooth
2. 2Heat the coconut oil in a frying pan
3. 3Once the coconut oil has melted, drop one heaped tablespoon of the batter into the pan and spread out with a spoon
4. 4Cook on a low heat until little bubbles start to form on the surface
5. 5Flip the pancake with a spatula and cook for a few more minutes until they are cooked through
6. 6Transfer to a plate and repeat with the rest of the batter. Layer the pancakes with toppings of your choice and enjoy!

NUTRITION

• Calories 395 kcal
• Protein 29.3g
• Carbs 39.1g - of which fibre 4g
• Fat 7g
• Sugar 15.2g