Annie's Dieting Tips #1

Annie's Dieting Tips #1

casein, efectiv nutrition, protein dessert, protein recipe -

When dieting I CRAVE sweet things! Here's a super simple recipe to feed that sweet tooth.

What you need:

  • Raspberry flavour sugar-free jelly
  • EFECTIV 100% Micellar Casein (Strawberry flavour)
  • Boiling water
  • A large bowl
  • Your fave berries

Follow these steps:

  1. Empty the sachet of raspberry sugar-free jelly into the bowl.
  2. Add half a cup of boiling water and stir. Once mixed, add a cup of cold water and stir again.
  3. Leave to cool for 10-15 mins.
  4. Add 30g (1 scoop) of Casein and mix well.
  5. Add your fave berries and leave in the fridge to set for a couple of hours.

Enjoy & tag us in your creation on Instagram - @efectivnutri