Introducing the CHAMP Ayesemuate Ike Agho.

With a formidable work ethic, Ike is the Mr Atlas GBO World Pro Champ and the Mr Universe PCA Pro Champ in the men's physique category.

THREE FACTS ABOUT IKE

• Ike was a National Football Referee and went on to operate in the National football pyramid whilst still bodybuilding.

• He works full time doing 50+ hour weeks as a security Manager and still find the time to train 6x a week as his goals are bigger than his excuses!

• Ike is often called genetically gifted due to his short time of prep when getting ready for a show (4 weeks) but has 8x pro wins and still counting.

STACKED

One of the key products in Ike's stack is Project Pump, our stimulant free pump based pre-workout. Due to his busy schedule, Ike will utilise Project Pump for evening workouts when he needs to avoid caffeine.

ONE TIP FROM IKE FOR BEGINNERS

"Make sure you get yourself a coach or personal trainer with experience as there are loads of training techniques you will extract from their knowledge. Also remember that nutrition is just as important as your training so use the right brand."

Make sure to follow Ike on Instagram here.