Creatine Monohydrate 400g

CREATINE MONOHYDRATE 400G

  • 5g Creatine Monohydrate Per Serving

  • Unflavoured

  • 80 Servings Per Container

£14.99
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Description

Creatine Monohydrate is a natural substance which converts into Creatine Phosphate in the body. This then produces Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise such as weight training, sprinting or martial arts.

Suggested Use

Mix one serving (5g) in cold water or a juice beverage.


Loading Phase: Use one serving (5g), four times daily for five days.


Maintenance Phase: Continue to use one serving per day as required. Best used post exercise.

Nutritional Information

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